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Adrenaline Junkie

Prostate cancer survivor, born again mountain biker, also road bike and hiking, being outdoors and trying to stay fit and healthy is my therapy, I also help run “Prostate Pedallers” a local cancer support group and charity for men with prostate cancer, we encourage mental and physical resilience through cycling.

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Timeline

went mountain biking

6 days ago

PP meet & ride, Sandridge MTB loop

Time

6h40m

Distance

68.5km

Speed

15.9km/h

Ascent

520m

Descent

530m

, , and others like this.

5 days ago

Nice. I fell in love with my MTB all over again while I was in Suffolk. Came back and immediately ordered bew tyres, chain, jockey wheels and cassette. Im hopeless at the technical stuff but love a nice bit of single track.

went mountain biking

7 days ago

Saddle test

Time

1h03m

Distance

4.76km

Speed

16.8km/h

Ascent

20m

Descent

10m

went cycling

June 13, 2026

PP meet & ride, Emily’s for soup and back to Harpenden for more coffee

Long way home as usual

Time

6h50m

Distance

81.6km

Speed

19.2km/h

Ascent

710m

Descent

700m

, , and others like this.

June 13, 2026

Cheeky pre france 50 miler! 💪🏼🚴‍♂️

went cycling

June 7, 2026

Solo TREK to The Cowshed Café

Time

3h27m

Distance

70.8km

Speed

23.4km/h

Ascent

500m

Descent

510m

, , and others like this.

June 7, 2026

My mouth is watering so bad🤤😋😍❤️

went for a hike

June 2, 2026

Between the showers

Time

1h57m

Distance

6.64km

Speed

5.8km/h

Ascent

50m

Descent

50m

, , and others like this.

June 2, 2026

I've just ducked indoors myself to get out of it

went for a hike

June 1, 2026

Monday medicine

Local walk and head clearer

Time

3h14m

Distance

18.1km

Speed

6.2km/h

Ascent

130m

Descent

120m

and others went for a hike

May 8, 2026

Charles Frost memorial hike

Time

5h05m

Distance

13.8km

Speed

4.1km/h

Ascent

110m

Descent

120m

, , and others like this.

went mountain biking

May 2, 2026

PP meet & MTB ride

Longest ride this year, out to Emily’s tea room and then more coffee at the oval cafe, long way home for good measure / punishment

Time

7h38m

Distance

85.1km

Speed

17.1km/h

Ascent

800m

Descent

800m

, , and others like this.

May 2, 2026

💪🏼🚴‍♂️💪🏼

went mountain biking

April 25, 2026

PP meet & ride out to symondshyde

Time

6h30m

Distance

70.2km

Speed

17.1km/h

Ascent

610m

Descent

580m

, , and others like this.

and went mountain biking

April 18, 2026

Charles Frost PP memorial ride

Time

6h35m

Distance

37.8km

Speed

13.0km/h

Ascent

440m

Descent

400m

, , and others like this.

April 22, 2026

prostatepedallers.co.uk/blog

went mountain biking

April 13, 2026

Solo free ride

Trails are nice 😎

Time

2h51m

Distance

45.2km

Speed

16.9km/h

Ascent

480m

Descent

460m

, , and others like this.

April 13, 2026

Thats a decent ride Paul, well done!

went for a hike

April 1, 2026

Hike

Time

3h01m

Distance

3.73km

Speed

3.3km/h

Ascent

10m

Descent

20m

, , and others like this.

went for a hike

March 31, 2026

Morning stroll

Time

2h15m

Distance

4.83km

Speed

2.8km/h

Ascent

50m

Descent

40m

, , and others like this.

March 31, 2026

Love your boat!

went mountain biking

March 26, 2026

Ivinghoe loop

Time

1h52m

Distance

33.9km

Speed

19.4km/h

Ascent

240m

Descent

220m

, , and others like this.

March 26, 2026

 Nice ... that old church is amazing! 🚴🏼‍♂️

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