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Darren

IG / TT / YouTube - @VeloandPaddle
@StandUpPaddleUK
www.instagram.com/VeloandPaddle

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went cycling

5 days ago

Speedy Sat

Time

1h30m

Distance

43.1km

Speed

29.9km/h

Ascent

410m

Descent

410m

, and like this.

went cycling

6 days ago

Quick Post Work

Time

1h19m

Distance

37.0km

Speed

31.6km/h

Ascent

320m

Descent

320m

and like this.

went cycling

June 14, 2026

Cowshed > Lidlington climb x3

Time

4h51m

Distance

119km

Speed

30.0km/h

Ascent

1,100m

Descent

1,100m

, , and others like this.

went cycling

June 13, 2026

Quick taper ride

Time

1h23m

Distance

41.7km

Speed

30.7km/h

Ascent

340m

Descent

340m

, and like this.

went for a hike

June 5, 2026

Hike

Time

0h15m

Distance

671m

Speed

2.7km/h

Ascent

10m
Map data © OpenStreetMap contributors

likes this.

went cycling

June 4, 2026

Sardinia #4 Monte Tamburu Climb to the Clouds

Time

3h11m

Distance

65.3km

Speed

21.2km/h

Ascent

1,460m

Descent

1,460m
Map data © OpenStreetMap contributors

, and like this.

went cycling

June 3, 2026

Sardinia #3 Vignola Mare and Back

Time

2h47m

Distance

67.7km

Speed

26.4km/h

Ascent

850m

Descent

850m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

June 2, 2026

Sardinia #2 Trinita Climb of Glory

Time

2h05m

Distance

44.4km

Speed

24.7km/h

Ascent

810m

Descent

820m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

June 1, 2026

Sardinia #1 - Valle Della Luna

Time

2h31m

Distance

54.6km

Speed

23.7km/h

Ascent

1,080m

Descent

1,080m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 25, 2026

Sidewall puncture - bastard

Time

1h06m

Distance

26.7km

Speed

27.6km/h

Ascent

320m

Descent

230m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 24, 2026

+20 bonus watts for Richard Carapaz Kit ☀️🤌🏻

Time

1h24m

Distance

38.8km

Speed

31.7km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 23, 2026

Long Training Ride w/ Lid Hill Reps

Time

4h41m

Distance

117km

Speed

29.8km/h

Ascent

1,040m

Descent

1,040m

, , and others like this.

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