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Falcão

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went cycling

2 days ago

Rennrad-Fahrt im Dampfgarer 🥵🌡️😮‍💨 - heute ausgefallen

Time

4h24m

Distance

104km

Speed

25.5km/h

Ascent

560m

Descent

550m

, , and others like this.

2 days ago

To avoid the "Cycling in the Steamer" agenda item, I actually managed to start a bit earlier today.



What can I say? It was surprisingly pleasant. A pleasant 24 degrees provided an almost ideal working climate on two wheels.



Only the commuter traffic was a bit more pronounced than usual.

At this point, I

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went cycling

3 days ago

Salzkrusten-Express 🥵

Schattenjagd auf zwei Rädern 🚴‍♂️🔥🍦😄
Höchsttemperatur 35° Celsius, gefühlt 41° Celsius (mindestens).

Time

5h25m

Distance

105km

Speed

22.1km/h

Ascent

840m

Descent

850m

, , and others like this.

2 days ago

It's good that the wind from the ride cools so brutally.

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went cycling

4 days ago

Hitzeschlacht 🏜️ 🥵 🌡️

Time

4h48m

Distance

106km

Speed

26.1km/h

Ascent

580m

Descent

580m

, , and others like this.

4 days ago

It was so hot (Mi Mi Mi) that I didn't even manage to take a photo.

Did something happen?

Well, the usual madness.

At the exit of Eppstein, I obediently stop at a red light. Yes, I always stop at red lights. Well, mostly anyway.

While I'm standing there waiting for the traffic light to finally take pity

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went cycling

5 days ago

Cheesecake und kontrolliert-unfreiwillige Seitenlage

Von einem alten Mann am Berg abgehängt worden ;-)

Time

4h21m

Distance

80.8km

Speed

22.7km/h

Ascent

990m

Descent

1,000m

, , and others like this.

5 days ago

Today, a joint excursion with was on the agenda.

We rode north together, through the old town of Idstein and then past Storck.



By the way, Storck was definitely one of the top contenders when looking for a new bike. In the end, however, the Cube convinced me more.



And if Biniam Girmay can win a

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went cycling

6 days ago

"New-Bike-Day" 🚴‍♂️🤩

Time

5h02m

Distance

100km

Speed

23.8km/h

Ascent

570m

Descent

560m

, , and others like this.

6 days ago

I've been wanting a new bike for a while now. Not that I really need one. No, that clearly falls into the category of "luxury".

But as we all know: Having is better than needing. Besides, it has been scientifically proven beyond doubt that the optimal number of bicycles is always calculated using the

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went cycling

June 17, 2026

Main beidseitig

Time

4h29m

Distance

101km

Speed

24.0km/h

Ascent

590m

Descent

610m

, , and others like this.

5 days ago

After having already inspected the south side of the Main yesterday, today it was the north side's turn. I hadn't been out there for a while.

During today's reconnaissance ride, however, I quickly remembered why. Partly, the track quality is not quite up to the standard of the south side, and in some

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went cycling

June 16, 2026

Main - Rhein -Runde

„Beam me up, Scotty!“

Time

4h31m

Distance

111km

Speed

25.6km/h

Ascent

690m

Descent

700m

, , and others like this.

5 days ago

It was still a bit chilly this morning. So the choice fell on the long-sleeved jersey. A decision that turned out to be surprisingly competent over the course of the ride. One should appreciate the rare moments when one makes the right decision even before setting off.

Not much else happened.

The goal

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went cycling

June 15, 2026

Neighborhood Check

Time

2h53m

Distance

72.5km

Speed

26.6km/h

Ascent

510m

Descent

520m

, , and others like this.

5 days ago

Hardly back from Italy, a mandatory check of the local neighborhood was due first.

The situation turned out to be pleasingly stable: The motorways were still hopelessly overcrowded. A tradition that was apparently reliably maintained even during my absence.

Fortunately, my contact with them is usually

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went for a hike

June 13, 2026

🇮🇹 Monte Brione - a piedi

Time

2h02m

Distance

5.82km

Speed

3.2km/h

Ascent

190m

Descent

210m

, , and others like this.

June 15, 2026

“Do you actually know the ‘cave’ on Monte Brione?”, asked a few days ago.

A cave?

No, not really. At least I couldn’t remember one.

So I practically had no other choice than to march up Monte Brione again. For research purposes, of course. This time, however, on

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went cycling

June 13, 2026

🇮🇹 sgranchirsi le gambe

Time

2h15m

Distance

51.3km

Speed

23.6km/h

Ascent

390m

Descent

380m

, , and others like this.

June 15, 2026

Ah yes, there was still this ride. I had completely forgotten to publish it.

Although 'forgotten' might be the wrong word. Nothing spectacular simply happened. At least nothing that goes beyond the now sufficiently documented everyday madness of a road cyclist.

No technical defects, no spontaneous Alpine

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went cycling

June 12, 2026

🇮🇹 Santuario Madonna della Corona

Time

9h15m

Distance

131km

Speed

18.4km/h

Ascent

1,600m

Descent

1,580m

, , and others like this.

June 13, 2026

The pilgrimage church “Santuario Madonna della Corona” was still on our to-do list.

To put it in context: it is a pilgrimage church that clings spectacularly under a vertical rock face, even overhanging in the upper part, at an altitude of 773 meters.

At the end of the 12th century, a hermitage was initially

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went cycling

June 11, 2026

🇮🇹 Ponte Oliveti

Time

3h12m

Distance

80.6km

Speed

26.2km/h

Ascent

530m

Descent

530m

, , and others like this.

June 11, 2026

Before anyone comes along with a "clever comment":



No, the socks are not on the wrong way round!



"Much to learn, you still have, my young Padawan."



But as Master Yoda already knew, true wisdom goes much deeper than the calf band of a sock.



They are not just letters or sayings on fabric. No. We are talking

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went cycling

June 9, 2026

🇮🇹 Sarche und Retour

Time

2h04m

Distance

50.1km

Speed

24.7km/h

Ascent

370m

Descent

370m

, , and others like this.

June 9, 2026

Yes, what should I write today? Apart from the usual madness, nothing has happened.



The plan was simple: start a little earlier today and spin out a relaxed round. The legs need to be loosened up, after all. After that, the seamless takeover of should occur and another lap should be added.



So

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went mountain biking

June 8, 2026

🇮🇹 MTB - Monte Corno

Time

4h29m

Distance

22.0km

Speed

5.9km/h

Ascent

730m

Descent

730m

, , and others like this.

June 8, 2026

Notification from 's Garmin AI: "Low training readiness."



The immediate consequence:

"I would like to go on an MTB ride today. Not too big a loop."

🤬



Mistake. I actually wanted to go out with the road bike and do a bigger loop.



At some point, route planning with Komoot began. From next door, I first

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went cycling

June 7, 2026

🇮🇹 Trento andata e ritorno

Time

5h03m

Distance

101km

Speed

22.3km/h

Ascent

620m

Descent

620m

, , and others like this.

June 7, 2026

 s Garmin AI chimed in after yesterday's ride with the subtle hint: "Go a little slower."

So today I went on a solo tour, wanting to take the opportunity to simply collect a few kilometers.



Without a real plan, I rolled towards Passo San Giovanni. However, not without the first excitement of the

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