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H W R

Gesundheitsoptimierung ist mein Hobby und dabei helfe ich jedem der mich fragt.
bei mir hat sich bis jetzt alles so gut entwickelt, dass ich dies gerne teile

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Timeline

went cycling

2 days ago

Early less burny

Time

4h51m

Distance

123km

Speed

26.2km/h

Ascent

1,500m

Descent

1,500m

, , and others like this.

2 days ago

You madman.

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went gravel riding

6 days ago

Gravel mit Schmucki

Time

3h18m

Distance

68.6km

Speed

23.9km/h

Ascent

500m

Descent

500m

went cycling

June 19, 2026

Schafberg statt Schafskälte

Mit neu entdecktem Waldweg zwischen Schevenhütte und Hamich

Time

5h39m

Distance

104km

Speed

25.7km/h

Ascent

670m

Descent

680m

, , and others like this.

went cycling

June 18, 2026

Schattenspiele bei 32 Grad

Time

2h33m

Distance

72.7km

Speed

28.7km/h

Ascent

580m

Descent

580m

, , and others like this.

went cycling

June 16, 2026

Easy Peasy

Time

2h05m

Distance

35.3km

Speed

26.3km/h

Ascent

190m

Descent

190m

went cycling

June 14, 2026

Schwarzwald

Enztal
Nagoldtalsperre
Calw
Und viele Wege im Wald und am Wasser vorbei

Time

7h02m

Distance

155km

Speed

27.0km/h

Ascent

1,390m

Descent

1,380m

, , and others like this.

went cycling

June 13, 2026

Main & Wertheim Village

Time

6h46m

Distance

123km

Speed

26.0km/h

Ascent

1,400m

Descent

1,400m

went cycling

June 11, 2026

Nicht nass und auch nicht trocken 😂

Time

1h44m

Distance

51.7km

Speed

30.0km/h

Ascent

330m

Descent

330m

went cycling

June 7, 2026

Eifel Quartett

Die wohl beste Strecke um verkehrsarm Höhenmeter zu sammeln

Time

7h47m

Distance

164km

Speed

25.2km/h

Ascent

1,630m

Descent

1,630m

, , and others like this.

went cycling

June 6, 2026

Locker Rollen

Time

3h30m

Distance

80.1km

Speed

27.2km/h

Ascent

250m

Descent

250m

, , and others like this.

went cycling

June 4, 2026

RTF Erkelenz

Time

5h02m

Distance

103km

Speed

31.0km/h

Ascent

470m

Descent

470m

June 4, 2026

Good, good.

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went cycling

June 1, 2026

Van Rysel Buxs Testfahrt

Time

2h43m

Distance

82.1km

Speed

30.3km/h

Ascent

670m

Descent

660m

, , and others like this.

went cycling

May 29, 2026

Vlodrop Station 🇳🇱

Time

4h07m

Distance

87.6km

Speed

27.3km/h

Ascent

370m

Descent

370m

went cycling

May 28, 2026

Rennrad #ballern

Time

2h44m

Distance

75.0km

Speed

32.2km/h

Ascent

240m

Descent

240m

, , and others like this.

May 29, 2026

Oha.

went cycling

May 24, 2026

Rursee via MariaWald

Time

7h04m

Distance

164km

Speed

26.2km/h

Ascent

1,570m

Descent

1,570m

, , and others like this.

May 24, 2026

You seem to like 2 power plants🤪

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