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Ingo Z

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and went for a bike ride

about 11 hours ago

🇩🇰 Nordseeradrunde von Ringkøbing nach Hvide Sande über Vestkystruten

Time

7h32m

Distance

53.2km

Speed

16.9km/h

Ascent

100m

Descent

100m

and like this.

and went for a hike

a day ago

🇩🇰 Wanderspaziergang von Skyttehusets zum Slåensø

Time

1h28m

Distance

4.13km

Speed

4.3km/h

Ascent

20m

Descent

30m

, and like this.

went running

a day ago

🇩🇰 Crosslauf vom Campingplatz Skyttehuset auf den Himmelbjerget mit Aussichtsturm und Blick auf den Julsø

Anspruchsvoller Bergcrosslauf

Time

1h32m

Distance

11.6km

Pace

7:22/km

Ascent

400m

Descent

410m

, and like this.

and went for a bike ride

2 days ago

🇩🇰 von Skovby über Skanderborg nach Aarhus und zurück

Time

7h16m

Distance

73.8km

Speed

19.0km/h

Ascent

500m

Descent

500m

, , and others like this.

and went on an adventure

3 days ago

🇩🇰 Paddelrunde auf der Gudena von Skyttehuset Outdoor Camp nach Silkeborg und zurück

Time

4h38m

Distance

17.1km

Speed

5.8km/h

Ascent

80m

Descent

90m

, , and others like this.

and went for a bike ride

4 days ago

🇩🇰 Vom Campingplatz Skyttehuset über Ry entlang von Gudenå , Julsø , Borre Sø nach Silkeborg, incl. Fußmarsch hinauf zum Himmelbjerget

Herrliche Landschaften, teils schwierige Kieswege

Time

5h41m

Distance

47.5km

Speed

14.9km/h

Ascent

520m

Descent

530m

, , and others like this.

and went on an adventure

5 days ago

🇩🇰 Paddelrunde auf der Gudena, dem Julsø, Birksø und Knudsø nach Ry 🇩🇰

Wieder eine schöne Runde auf zumeist glasklaren Wasser.

Time

5h43m

Distance

23.6km

Speed

6.0km/h

Ascent

70m

Descent

50m

, , and others like this.

and went on an adventure

6 days ago

🇩🇰 Paddelrunde auf der Gudena in Richtung Svejbæk

Wunderschöne Paddelrunde bei bestem Wetter auf klarem Wasser.

Time

1h43m

Distance

7.36km

Speed

5.8km/h

Ascent

20m

Descent

20m

, , and others like this.

and went for a bike ride

6 days ago

🇩🇰 Von Sejs-Svejbæk/ Skyttehuset Outdoor Camp nach Silkeborg und zurück - Erkundung unserer Gastgebergemeinde

Time

3h16m

Distance

25.1km

Speed

20.2km/h

Ascent

240m

Descent

240m

, , and others like this.

went running

May 30, 2026

IV. Halbmarathon 2026

Time

2h09m

Distance

21.8km

Pace

5:54/km

Ascent

160m

Descent

160m

, and like this.

and went for a hike

May 25, 2026

🟦◻️ Wanderung durch den fränkischen Steigerwald zur Burgruine Stollburg

Time

4h03m

Distance

13.7km

Speed

4.4km/h

Ascent

330m

Descent

340m

, , and others like this.

and went for a bike ride

May 24, 2026

🟦◻️ Frankenradrunde von Oberschwarzach nach Haßfurt und Zeil am Main, Sand am Main und retour durch den Steigerwald

Time

5h25m

Distance

65.9km

Speed

19.5km/h

Ascent

580m

Descent

590m

, , and others like this.

and went for a bike ride

May 23, 2026

🟦⬜️ Frankenrundfahrt von Oberschwarzach über Gerolzhofen, Volkach und Schwarzach

Time

4h42m

Distance

60.2km

Speed

18.6km/h

Ascent

420m

Descent

410m

, , and others like this.

May 23, 2026

Nice cozy round:-)

Showing Translation

and others went for a bike ride

May 17, 2026

von Erfurt nach Nägelstedt und zurück

Time

5h54m

Distance

77.1km

Speed

18.0km/h

Ascent

430m

Descent

430m

, , and others like this.

May 17, 2026

Great round

Showing Translation

went running

May 16, 2026

III. Halbmarathon 2026

Time

2h05m

Distance

21.3km

Pace

5:48/km

Ascent

320m

Descent

320m

, and like this.

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