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Dirkesss

Mal mehr mal weniger 🚶🏼‍♂️..... 🚴‍♀️

Draußen Glücklich 🚴🏻🚵‍♀️🚶🗻🏔️⛰️

DER SCHMERZ VERGEHT🤕DER STOLZ BLEIBT 😎

Folge mir auf GARMIN CONNECT: Dirkesss

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went for a hike

about 17 hours ago

Runde im Tramontana Gebirge ( bei Porta Pollenka )

Time

3h04m

Distance

11.1km

Speed

4.1km/h

Ascent

240m

Descent

250m

, , and others like this.

went for a hike

2 days ago

Pollenca▶️Auto holen💃🕺

Time

1h02m

Distance

4.66km

Speed

4.5km/h

Ascent

90m

Descent

130m

, , and others like this.

went for a hike

3 days ago

Kleine Runde bei Port de Pollenca

Time

1h31m

Distance

6.27km

Speed

4.3km/h

Ascent

140m

Descent

140m

, , and others like this.

went for a hike

4 days ago

Kleine Runde bei Portocolom

Time

1h35m

Distance

4.11km

Speed

4.2km/h

Ascent

40m

Descent

50m

, , and others like this.

went for a hike

5 days ago

Pollenca▶️Port de Pollenca

Time

7h08m

Distance

17.9km

Speed

4.1km/h

Ascent

110m

Descent

100m

, , and others like this.

went mountain biking

7 days ago

Firma▶️Heimat

Time

1h47m

Distance

27.7km

Speed

18.4km/h

Ascent

540m

Descent

450m

, , and others like this.

went mountain biking

June 17, 2026

Firma▶️Heimat

Time

3h01m

Distance

40.9km

Speed

19.7km/h

Ascent

690m

Descent

590m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

June 16, 2026

Firma▶️Heimat MTB (Biobike-Leichter-Schneller-Besser)

Time

2h06m

Distance

35.1km

Speed

19.4km/h

Ascent

310m

Descent

220m

, , and others like this.

went for a hike

June 15, 2026

Einfach mal laufen ❤️‍🔥

Time

1h51m

Distance

12.0km

Speed

6.5km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 14, 2026

Kleine Runde um den Drachenfels

Time

3h08m

Distance

6.13km

Speed

3.2km/h

Ascent

270m

Descent

180m

, , and others like this.

went mountain biking

June 13, 2026

BGL-Altenberg-Dabringhausen-Bechen-Herkenrath-Untereschbach

Time

4h03m

Distance

62.1km

Speed

19.3km/h

Ascent

840m

Descent

730m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 11, 2026

Kleine Runde gelaufen 🏃‍♂️‍➡️

Time

1h09m

Distance

7.72km

Pace

8:58/km

Ascent

150m

Descent

140m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 9, 2026

Erste Runde Laufen (Level up) 🤭

Time

1h15m

Distance

7.66km

Speed

6.7km/h

Ascent

150m

Descent

150m

, , and others like this.

and others went mountain biking

June 7, 2026

Schöne Runde um den Köln-Bonner Flughafen

Time

5h34m

Distance

50.9km

Speed

18.5km/h

Ascent

350m

Descent

350m

, , and others like this.

went running

June 7, 2026

Kleine Runde vor dem Frühstück ❤️‍🔥

Time

1h26m

Distance

7.72km

Pace

10:02/km

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

, , and others like this.

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