Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Frank Slowfoot

Habe den Pfälzer Wald lieben gelernt, obwohl das eher ein Muss war. Bedingt durch mein Gewicht, wollte ich ein paar Kilo runter machen. Leider bremsen mich seit Februar 2020 meine Knie aus...
Dadurch mache ich nun eher kleinere Touren, die mein Junior mit Freuden mitmacht.


Immer dabei: De Pälzer Riesling-Schorle im orangene Dubbeglas!

Buchtipp von mir für Freunde von tollen Fotos: littlefotografie.de/p/littlepfalz-buch-kaufen

Die Pfalz mit Kids! Tolle Wanderideen findet ihr hier: pfalzmitkids.de
www.frank-wolf.de

Followers

0

Following

0

Follow

Timeline

went for a hike

April 8, 2026

Externsteine Runde

Time

3h09m

Distance

4.41km

Speed

3.6km/h

Ascent

90m

Descent

100m

, , and others like this.

went for a hike

April 17, 2025

Palanga

Time

2h08m

Distance

5.60km

Speed

4.4km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

April 15, 2025

Nida - Kurische Nehrung - auf die Parnidis Düne

Time

2h12m

Distance

4.87km

Speed

3.7km/h

Ascent

60m

Descent

60m

likes this.

April 24, 2025

A beautiful hike from Nida to the Parnidis Dune. At almost 50 meters high, it is one of the largest shifting dunes in Europe. From the highest point, you can see both the Baltic Sea and the Curonian Lagoon. The climb is worth it. The panorama is magnificent. Please stay on the marked paths!

Translated by Google •

went for a hike

July 31, 2024

Rheinfall Schaffhausen

Time

3h13m

Distance

6.07km

Speed

3.9km/h

Ascent

60m

Descent

70m

, and like this.

went for a hike

May 23, 2024

Life on Mars-Trail - Insel Pag

Time

5h06m

Distance

7.13km

Speed

2.7km/h

Ascent

280m

Descent

270m

, and like this.

June 5, 2024

A strenuous tour in summer. Not only does the sun burn your head, there is also no shade and the path itself is not particularly pleasant to walk. That is at least true for our first section of the route. So take plenty of water with you! Admittedly, we apparently did not take the classic trail, but

Translated by Google •

and went for a hike

May 20, 2024

Stari grad Ljubač- Castrum Liube

Time

2h26m

Distance

5.13km

Speed

3.8km/h

Ascent

90m

Descent

90m

and like this.

June 5, 2024

A wonderful short and only initially steep hike to the excavation site/ruins of Stari grad Ljubač- Castrum Liube with great flora and fauna.



Once you are at the top, you walk a little further through the forest, then the view opens up. To the right of the headland you can see the impressive Velebit mountains

Translated by Google •

went for a hike

February 17, 2024

Westwallweg Steinfeld

Time

3h23m

Distance

7.57km

Speed

3.8km/h

Ascent

20m

Descent

20m

and like this.

went for a hike

August 4, 2023

Tulove Grede (1.127 m) - Auf Winnetou´s Spuren

Time

2h25m

Distance

3.16km

Speed

2.2km/h

Ascent

180m

Descent

150m

and like this.

December 15, 2023

I have been visiting the parking lot below Tulove Grede more or less regularly for many years. I was lucky enough to have been here before the many Winnetou fans arrived here. But of course it's understandable that you want to see this beautiful place, but please don't expect any more loneliness, even

Translated by Google •

went for a hike

June 3, 2023

Rundtour von Rouvrou nach la Roche d Oëtre

Time

3h41m

Distance

8.62km

Speed

3.7km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a hike

September 1, 2022

Von der Rietaniahütte zum Ludwigsturm

Time

3h52m

Distance

7.23km

Speed

4.1km/h

Ascent

320m

Descent

300m

and went for a hike

August 19, 2022

Burgruine Ramburg über das Dernbachtal

Time

4h32m

Distance

6.18km

Speed

3.2km/h

Ascent

230m

Descent

250m

August 20, 2022

Nice after-work round. I recommend the two black paths walked. Narrower and therefore calmer, just not wide. The table in the Ramburg is slowly becoming my favorite place. However, everything is very dry at the moment, like everywhere else, even the ferns were yellow.

Translated by Google •

went for a hike

August 15, 2022

Rund um den Ringelsberg

Time

2h55m

Distance

5.33km

Speed

4.0km/h

Ascent

130m

Descent

110m

, , and others like this.

went for a hike

July 30, 2022

Polveraia

Time

1h29m

Distance

3.14km

Speed

4.0km/h

Ascent

110m

Descent

120m

, and like this.

August 28, 2022

The tour was just for me. There are no hiking highlights here. We lived nearby and I wanted to explore the area.

But maybe I'm doing Polveraia an injustice: if you don't want to experience Tuscany, which isn't overloaded with tourism, you should come here. The whole region is definitely a hiking highlight

Translated by Google •

went for a hike

July 28, 2022

Naturpark Maremma

Time

2h13m

Distance

3.66km

Speed

3.2km/h

Ascent

180m

Descent

170m

likes this.

August 28, 2022

First of all: the tour is actually not allowed to be carried out without a guide in summer. Registration is required. But now I was here and well prepared for a small tour that I had always wanted to do. But where can I get a guide directly at the starting point? What's more, when it's over 40 degrees

Translated by Google •

went for a hike

July 27, 2022

Siena

Time

3h11m

Distance

3.60km

Speed

3.9km/h

Ascent

80m

Descent

60m

and like this.

August 20, 2022

City tour of Siena. Reduced to the essentials in nice heat.

Translated by Google •

Loading