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Frank

Neandertaler mit Herz

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went cycling

August 19, 2025

Rennrad-Fahrt

Time

4h11m

Distance

82.3km

Speed

22.4km/h

Ascent

820m

Descent

790m

likes this.

went for a hike

July 23, 2024

Von Bühl über den Mittag zum Bärenkopf

Time

5h30m

Distance

17.2km

Speed

4.2km/h

Ascent

720m

Descent

720m

likes this.

went cycling

July 19, 2024

Rennrad-Tour

Time

3h57m

Distance

69.2km

Speed

20.3km/h

Ascent

840m

Descent

840m

, , and others like this.

went gravel riding

July 17, 2024

Leichte Gravel-Tour

Time

2h03m

Distance

41.8km

Speed

20.4km/h

Ascent

220m

Descent

230m

and like this.

went for a hike

July 15, 2024

Von Bühl zum Immenstädter Horn

Time

4h19m

Distance

13.2km

Speed

3.7km/h

Ascent

780m

Descent

790m

, and like this.

July 18, 2024

Some sections are impassable and steep but incredibly beautiful.

Translated by Google •

went for a bike ride

May 20, 2024

Drumherum ab Ahoi

Time

4h19m

Distance

70.2km

Speed

18.7km/h

Ascent

170m

Descent

190m

, and like this.

went for a bike ride

April 3, 2024

Vom Ahoi einmal um die Insel

Time

4h38m

Distance

71.6km

Speed

18.2km/h

Ascent

230m

Descent

230m

likes this.

went for a bike ride

March 9, 2024

Fahrradtour von der Goldenen Meile zum Deutschen Eck

Time

5h06m

Distance

85.8km

Speed

20.2km/h

Ascent

240m

Descent

210m

, and like this.

went gravel riding

October 8, 2023

Gravel-Tour

Time

4h17m

Distance

66.5km

Speed

15.5km/h

Ascent

500m

Descent

520m

, and like this.

went cycling

June 18, 2023

Indeland Mitteldistanz

Time

2h44m

Distance

88.8km

Speed

32.5km/h

Ascent

500m

Descent

520m

and like this.

went cycling

April 23, 2023

Duathlon Mettmann Radstrecke

Time

0h50m

Distance

23.6km

Speed

28.5km/h

Ascent

280m

Descent

290m

went cycling

April 14, 2023

Rennrad-Runde von Riva um den Lago de Toblino

Time

3h44m

Distance

60.6km

Speed

17.9km/h

Ascent

500m

Descent

490m

and like this.

April 14, 2023

A very nice round with a large portion of the bike path. Almost only asphalt and feasible without much effort. Incredibly beautiful landscape.

Translated by Google •

went gravel riding

April 9, 2023

Gravel-Tour

Time

7h21m

Distance

55.6km

Speed

7.6km/h

Ascent

1,510m

Descent

1,500m

, and like this.

went for a bike ride

July 12, 2022

vom Campingplatz Krombachtalsperre nette Höhenmeter 😁

Time

2h31m

Distance

44.9km

Speed

21.2km/h

Ascent

750m

Descent

720m

, and like this.

July 12, 2022

... and then a Krombacher 🍻

Translated by Google •

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