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Mario

www.wellnessempresarial.es

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went mountaineering

January 11, 2025

Ascenso al Spitzkoppe - Ruta Normal

Time

12h44m

Distance

8.82km

Speed

4.9km/h

Ascent

770m

Descent

750m

went for a hike

August 8, 2024

Via Ferrada Roc d'Esquers (Escaldes-Engordany, Andorra)

Time

4h45m

Distance

17.3km

Speed

10.0km/h

Ascent

830m

Descent

690m

went for a hike

August 6, 2024

Andorra - Ordino - Ruta de los 4 lagos de Tristaina

Time

3h30m

Distance

5.28km

Speed

3.4km/h

Ascent

260m

Descent

280m

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went for a hike

August 27, 2023

PuenteCanto – Hayedo del GR 190 Recorrido circular desde Ezcaray

Time

3h04m

Distance

7.71km

Speed

3.9km/h

Ascent

410m

Descent

420m

went mountain biking

June 4, 2023

Sanlúcar de Barrameda - Pinares de La Algaida - Doñana - Sal...

Time

2h19m

Distance

36.4km

Speed

20.9km/h

Ascent

100m

Descent

100m

went for a hike

October 5, 2022

CARRERA ANIMAL RACE - DEVO

Time

1h41m

Distance

4.61km

Speed

3.9km/h

Ascent

100m

Descent

90m

went for a bike ride

June 19, 2022

5-Palas de Rey-Santiago 2022

Time

5h25m

Distance

61.9km

Speed

15.6km/h

Ascent

1,370m

Descent

1,550m

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