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bergfritz 🚴🏃‍♂️🧗‍♂️🏔

Erlebnis statt Ergebnis 🚴🚵🧗‍♂️

„Fahre so viel, oder so wenig, so weit, oder nicht so weit, so wie du willst.! Hauptsache, du fährst.(” Eddy Merckx ")

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went gravel riding

3 days ago

über Speyer zum Rhein und über die Dörfer

Time

3h52m

Distance

58.7km

Speed

20.0km/h

Ascent

180m

Descent

190m

3 days ago

At 6 in the morning, the world is still in order 😁 Temperature at 26 degrees and a light breeze. Graveling in the forest until shortly before Speyer 🌳 everyone in the city is still tired 🥱😁 and also still a bit shady along the Rhine. A very nice round in a beautiful area. Oh, and for the umpteenth

Showing Translation

went gravel riding

June 19, 2026

Flonheim - Weinheim (der Rest)👋

Time

1h30m

Distance

7.22km

Speed

11.0km/h

Ascent

120m

Descent

120m

went gravel riding

June 19, 2026

Braubach - Flonheim

Time

9h32m

Distance

82.1km

Speed

17.4km/h

Ascent

320m

Descent

290m

and like this.

went gravel riding

June 18, 2026

Weilburg-Braubach

Time

7h53m

Distance

108km

Speed

20.0km/h

Ascent

540m

Descent

670m

went gravel riding

June 8, 2026

Sauerland Radring

Time

5h11m

Distance

82.1km

Speed

20.7km/h

Ascent

640m

Descent

640m

June 8, 2026

I started at the parking lot of the Sauerlandhalle in Altenhundem. You can actually start anywhere, as it is a loop. A very nice loop across the board with very good surfaces, even the very few gravel sections. Nevertheless, for me a drawback, the 2.5km along the B 236. from Lenne via Hundesossen, there

Showing Translation

went gravel riding

June 1, 2026

Radroute Wasserquintett

Time

5h27m

Distance

75.9km

Speed

18.5km/h

Ascent

880m

Descent

870m

June 1, 2026

Started at the P+R parking lot Marienheide, to the Brucher Talsperre via Dannenberg to the Wipper Quelle (the Wupper is called Wipper 😂 at least for the first few km). Along the Lingese Talsperre on the route of the Wipper Talbahn via Hückeswagen to the Wupper Talsperre. Then the Bergehofer route to

Showing Translation

went gravel riding

May 29, 2026

Die Holzmacherin 🪵👍🚴

Time

4h40m

Distance

62.9km

Speed

18.5km/h

Ascent

1,050m

Descent

1,040m

May 29, 2026

, that was a great recommendation👍. I started the tour in Berleburg (parking Am Sengelsberg). Large cars/motorhomes might be better parked 200m further to the right at the cemetery!

This tour is really TOP, perfectly signposted and with consistently good to very good surface. Only the

Showing Translation

went gravel riding

May 28, 2026

ne kleine Testrunde

Time

1h18m

Distance

14.2km

Speed

14.3km/h

Ascent

250m

Descent

250m

and like this.

May 28, 2026

Small short round to roll out the new tire set-up and get enough centrifugal force into the sealant. Also rolled in the freshly waxed (had to be done after almost 800km) chain. So the ride to the Palatinate can come 😁👍

Showing Translation

went gravel riding

May 24, 2026

Quellen8cht mit anderem Start/Ziel

Time

6h36m

Distance

87.8km

Speed

18.4km/h

Ascent

1,290m

Descent

1,280m

May 24, 2026

Quellenacht starts originally in Bad Laasphe, almost 70km and 850Hm. On the route are beautiful valleys like Ilse, Benfe etc. as well as sources of the Ilse (detour from Heiligenborn and attention the water of the source is right-turning🤣) Lahn and Sieg. On the I-Seite. lahntal.de you can find the info's and GPX file.

Showing Translation

went mountain biking

May 22, 2026

Alte Burg-Oberste Henn-Ludwigs Eck-Benfer Tal

Time

4h20m

Distance

52.4km

Speed

16.3km/h

Ascent

970m

Descent

950m

May 22, 2026

In almost tropical temperatures in the Seejerland, out and about with the mountain bike again ⛰️🚲. Who knows how much longer the path to the old castle at the end will be allowed 😉. Behind the transmitter mast it became really beautiful all the way into the Benfer Tal, always along the Benfe👍. I was

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went for a hike

May 17, 2026

Oberste Henn und Ederkopf mit den Rackern🐾

ab Wanderparkplatz Krämers Wiese

Time

2h25m

Distance

9.50km

Speed

4.5km/h

Ascent

190m

Descent

190m

and like this.

went gravel riding

May 9, 2026

Runde zum Pfannenbergturm

schöne Runde über den alten Postweg um Wilnsdorf herum, knapp die Auffahrt zur A45 verpasst😉dann halt weiter durch den Wald zum Hangsofa Pfannenberg und weiter zum Aussichtturm. Bis zur Kreuzeiche laufen lassen und halb rechts ins Tal an die Sieg.

Time

5h09m

Distance

61.9km

Speed

16.5km/h

Ascent

1,000m

Descent

1,040m

May 9, 2026

Nice round 👍😎

Showing Translation

went gravel riding

May 1, 2026

Rothemühle-BHf Wildenburg-Hünsborn-Truppacher Heide

Da ich nicht im Besitz eines Bollerwagen bin 😂 habe ich zum Titan gegriffen.

Sehr schöne Runde mit viel 🌬️+☀️Bollerwagen. u. Bierflaschen Slalom, aber alles gut.

Time

4h54m

Distance

57.2km

Speed

15.6km/h

Ascent

870m

Descent

870m

and like this.

went gravel riding

April 23, 2026

2mal Obernau 💧💦

Wenn einem so gar nichts einfällt, während man auf ein Paket mit Velo Inhalt 🤩 wartet. Den Weg an der Obernau in Netphen konnte man heute wieder fahren 🙏👍

Time

3h12m

Distance

44.9km

Speed

18.3km/h

Ascent

570m

Descent

560m

, and like this.

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