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Paul Myers

Running and rolling up and down hills

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went running

October 5, 2025

Woods and water

Time

1h10m

Distance

10.9km

Pace

6:25/km

Ascent

140m

Descent

130m

went running

September 9, 2023

Exploring bits of Helsinki.

Time

1h14m

Distance

10.7km

Pace

6:57/km

Ascent

330m

Descent

340m

went for a hike

July 2, 2023

Albeda de Iregua, Clavijo, Nalda and the amazing Cuevas los Palomares

Time

10h09m

Distance

24.7km

Speed

3.2km/h

Ascent

1,420m

Descent

1,390m

went for a hike

August 4, 2022

Hiking Tour

Time

3h40m

Distance

8.76km

Speed

2.4km/h

Ascent

1,050m

Descent

1,100m

August 6, 2022

Amazing numbers of butterflies, insects and wild flowers

went for a bike ride

April 8, 2022

Garden of Eden

Time

6h23m

Distance

84.5km

Speed

17.0km/h

Ascent

1,270m

Descent

1,300m

and like this.

April 9, 2022

Following Jack Thurston’s route from the Lost Lanes North book. Too snowy to go up Great Dunn Fell (honest!)

went gravel riding

May 16, 2021

A ride out from Strontian over to Loch Shiel

Time

2h31m

Distance

26.5km

Speed

10.6km/h

Ascent

580m

Descent

640m

went gravel riding

March 15, 2021

Exploring tracks and byways

Time

7h42m

Distance

106km

Speed

14.5km/h

Ascent

1,470m

Descent

1,500m

, and like this.

March 15, 2021

Glorious spring day off work. Chance to go on some forest tracks I've not been on before and cross Plenmellor common on a byway I've eyed up for years but never been on.

went for a hike

March 14, 2021

Afternoon walk along the top end of the Dipton Burn and back over the moorland.

Time

3h00m

Distance

13.0km

Speed

4.3km/h

Ascent

980m

Descent

760m

and like this.

went cycling

January 9, 2021

Staying local in the snow

Time

2h42m

Distance

54.7km

Speed

20.3km/h

Ascent

630m

Descent

660m

, , and others like this.

January 10, 2021

Our immediate area had very little snow but a short distance away was a different world.

We stuck to the gritted roads up through Allendale as far as we dare then headed back down, constantly turning our heads to take in the spectacular sunset behind us.

went running

January 8, 2021

Checking out the wall in the snow

Time

1h49m

Distance

16.6km

Pace

6:35/km

Ascent

330m

Descent

330m

went cycling

November 27, 2020

High up in a cold, grey day

Time

3h27m

Distance

71.6km

Speed

20.8km/h

Ascent

1,110m

Descent

1,020m

and like this.

went cycling

November 22, 2020

Afternoon spin. Guess which way the wind was blowing.

Time

1h26m

Distance

29.6km

Speed

21.0km/h

Ascent

320m

Descent

320m

went cycling

November 14, 2020

Out before the dreadful weather.

Time

2h12m

Distance

45.8km

Speed

20.9km/h

Ascent

460m

Descent

480m

, and like this.

November 14, 2020

Surprised to find the wind blowing from the East so went this way instead. Really quite pleasant, especially for November.

went for a bike ride

October 6, 2020

Exploring East and North of Pewsy

Time

5h45m

Distance

48.9km

Speed

10.2km/h

Ascent

780m

Descent

770m

October 7, 2020

Heading East from Pewsey we followed the Wiltshire cycleway, past the Crofton Beam engine (which was closed for the winter) to the lovely little village of Great Bedwyn.



Turned North and through the Savernake forest to Marlborough for a cuppa. Then back to Pewsey through the woodland called 'West Woods

and went gravel riding

September 26, 2020

Kielder Reiver plus

Time

10h35m

Distance

161km

Speed

15.4km/h

Ascent

2,500m

Descent

2,340m

, , and others like this.

September 26, 2020

Back for the complete Kielder Reiver route this week. Glad to turn South and pick up the tailwind even if it was still cold. Many new tracks even though I've explored a lot of this area before. First century of the decade and at least 70 miles on gravel. Good work Dirty Reiver 👍

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