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Nikolaj

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Nikolaj went gravel riding

August 3, 2024

Mülheim - Osann-Monzel

Time

1h18m

Distance

22.3km

Speed

17.5km/h

Ascent

500m

Descent

500m

Map data © OpenStreetMap contributors

Nikolaj went gravel riding

July 25, 2024

Mülheim - Odenthal XC 43km

Time

2h03m

Distance

43.4km

Speed

21.6km/h

Ascent

500m

Descent

500m

Map data © OpenStreetMap contributors

Nikolaj went mountain biking

December 29, 2023

XC um Veldenz herum

Time

1h21m

Distance

18.1km

Speed

13.6km/h

Ascent

410m

Descent

410m

Map data © OpenStreetMap contributors

Nikolaj went running

September 4, 2023

Köln Mülheim - Holweide Krankenhaus

Time

0h56m

Distance

10.2km

Pace

5:23/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Nikolaj went mountain biking

April 8, 2023

Mountain Bike Ride

Time

1h01m

Distance

16.9km

Speed

16.8km/h

Ascent

370m

Descent

360m

Map data © OpenStreetMap contributors

Nikolaj went mountain biking

April 15, 2022

Mountain Bike Ride

Time

1h10m

Distance

17.7km

Speed

15.4km/h

Ascent

490m

Descent

490m

Map data © OpenStreetMap contributors

Nikolaj went mountain biking

September 4, 2021

Mülheim - Hinterbachtal - Hirzlei XC

Time

5h56m

Distance

63.6km

Speed

13.6km/h

Ascent

1,500m

Descent

1,500m

Map data © OpenStreetMap contributors

Nikolaj went mountain biking

September 3, 2021

Mülheim - Wolf XC

Time

6h16m

Distance

59.7km

Speed

12.7km/h

Ascent

1,670m

Descent

1,670m

Map data © OpenStreetMap contributors

Nikolaj went gravel riding

August 23, 2021

Mülheim - Leverkusen v5

Time

1h15m

Distance

27.0km

Speed

22.8km/h

Ascent

170m

Descent

180m

Map data © OpenStreetMap contributors

Nikolaj went gravel riding

August 14, 2021

Köln Mülheim - Dhünnthalsperre v2

Time

3h26m

Distance

53.3km

Speed

17.1km/h

Ascent

840m

Descent

860m

Nikolaj went gravel riding

August 8, 2021

Mülheim - Leverkusen v5

Time

1h14m

Distance

27.0km

Speed

23.3km/h

Ascent

200m

Descent

210m

Map data © OpenStreetMap contributors

Nikolaj went gravel riding

August 4, 2021

Köln Mülheim - Dhünnthalsperre

Time

2h41m

Distance

46.4km

Speed

18.9km/h

Ascent

650m

Descent

650m

Map data © OpenStreetMap contributors

Nikolaj went gravel riding

July 25, 2021

From Poppelsdorf to Buchforst

Time

1h27m

Distance

32.5km

Speed

24.9km/h

Ascent

220m

Descent

260m

Map data © OpenStreetMap contributors