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HeioπŸš΄πŸ»β€β™‚οΈπŸ’¨

www.strava.com/athletes/30971557

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Timeline

went cycling

a day ago

Urlaub Einroll πŸš΅πŸ»β€β™‚οΈ Runde !

Time

3h35m

Distance

83.1km

Speed

24.3km/h

Ascent

1,350m

Descent

1,350m

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went cycling

4 days ago

Solo Ride !πŸ’¨πŸš΄β€β™‚οΈ

Time

2h43m

Distance

77.5km

Speed

29.3km/h

Ascent

240m

Descent

240m

, , and others like this.

went cycling

7 days ago

Eis 🍦 Dielen Runde zu Viert πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ

Mit Bully , Fabi und Mosen nach Schneeverdingen zum Eis 🍦 Essen πŸ˜‹

Time

2h56m

Distance

80.1km

Speed

32.3km/h

Ascent

190m

Descent

190m

, and like this.

went cycling

July 2, 2026

Windige Runde mit Bully πŸ’¨πŸ’¨πŸ’¨πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ

Time

2h36m

Distance

72.5km

Speed

29.6km/h

Ascent

260m

Descent

260m

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went cycling

June 28, 2026

Early Bird mit Andy , Rainer und Bully !

Time

5h41m

Distance

129km

Speed

29.8km/h

Ascent

440m

Descent

440m

, , and others like this.

June 28, 2026

Strong performance

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went cycling

June 25, 2026

Solo Grundlage bei 32 Grad πŸ₯΅πŸš΄β€β™‚️

Time

2h35m

Distance

69.2km

Speed

28.5km/h

Ascent

190m

Descent

190m

, , and others like this.

went cycling

June 23, 2026

Dienstag Subway Runde erst zu sechs dann zu viert weiter !😎

Time

2h46m

Distance

72.4km

Speed

28.3km/h

Ascent

210m

Descent

210m

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went cycling

June 21, 2026

Time

7h39m

Distance

137km

Speed

23.7km/h

Ascent

2,150m

Descent

2,150m

, , and others like this.

went cycling

June 20, 2026

Solo Runde πŸ₯΅πŸš΄β€β™‚️

Da morgens das Wetter bescheiden regnerisch 🌧️ war auf Nachmittags verlegt! 😊

Time

2h31m

Distance

73.0km

Speed

29.8km/h

Ascent

220m

Descent

220m

, , and others like this.

went cycling

June 18, 2026

Grundlagen Eis🍦Runde mit Andy πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸ˜Ž

Time

2h49m

Distance

68.2km

Speed

28.2km/h

Ascent

160m

Descent

160m

, , and others like this.

went cycling

June 16, 2026

Feierabend Runde zu πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ

Time

2h34m

Distance

72.5km

Speed

30.4km/h

Ascent

220m

Descent

220m

, and like this.

went cycling

June 13, 2026

Time

4h34m

Distance

121km

Speed

30.1km/h

Ascent

400m

Descent

400m

, , and others like this.

went cycling

June 6, 2026

Time

5h07m

Distance

121km

Speed

26.8km/h

Ascent

1,510m

Descent

1,500m

, and like this.

went cycling

June 4, 2026

Solo Grundlagen Runde πŸ’¨πŸš΄β€β™‚οΈ

Time

2h28m

Distance

67.4km

Speed

27.8km/h

Ascent

200m

Descent

200m

and like this.

went cycling

May 30, 2026

Reha Abschlussfahrt !πŸš΄β€β™‚οΈπŸ˜Š(Weserbergland 5/26)

Time

3h24m

Distance

94.4km

Speed

30.4km/h

Ascent

380m

Descent

380m

, , and others like this.

May 30, 2026

...well, it's running again!πŸš΄β€β™€οΈπŸ’¨πŸ‘πŸ˜ƒπŸ’ͺ

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