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Michael Macpherson

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Timeline

went for a bike ride

2 days ago

Ride

Time

3h22m

Distance

45.0km

Speed

20.8km/h

Ascent

600m

Descent

600m

went for a bike ride

June 29, 2026

Ride

Time

4h14m

Distance

73.4km

Speed

24.5km/h

Ascent

790m

Descent

830m

went cycling

June 22, 2026

Road ride

Time

1h34m

Distance

37.5km

Speed

23.9km/h

Ascent

580m

Descent

580m

went cycling

June 20, 2026

Road ride

Time

0h42m

Distance

16.2km

Speed

23.4km/h

Ascent

280m

Descent

290m

went running

June 7, 2026

Run

Time

1h42m

Distance

7.53km

Pace

6:56/km

Ascent

220m

Descent

220m

went for a bike ride

June 1, 2026

Ride

Time

4h13m

Distance

81.9km

Speed

22.5km/h

Ascent

840m

Descent

840m

went for a bike ride

May 29, 2026

Ride

Time

5h06m

Distance

50.3km

Speed

18.7km/h

Ascent

480m

Descent

450m

went cycling

May 29, 2026

Road ride final day

Time

5h06m

Distance

50.8km

Speed

19.5km/h

Ascent

380m

Descent

380m

went for a bike ride

May 28, 2026

Ride

Time

1h54m

Distance

22.9km

Speed

20.0km/h

Ascent

220m

Descent

250m

went cycling

May 28, 2026

Rural short route along to Muro and back

Time

1h54m

Distance

23.1km

Speed

20.7km/h

Ascent

190m

Descent

190m

went for a bike ride

May 27, 2026

Ride

Time

6h16m

Distance

53.7km

Speed

19.8km/h

Ascent

440m

Descent

470m

went cycling

May 27, 2026

Loop altered to stay rural

Time

6h17m

Distance

55.1km

Speed

20.1km/h

Ascent

340m

Descent

340m
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