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Rolf

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went for a bike ride

May 29, 2023

Barrenstein-Frimmersdorf-Bedburg-Neurath-Oekoven-Barrenstein

Time

2h49m

Distance

29.6km

Speed

14.5km/h

Ascent

200m

Descent

200m

went for a hike

May 6, 2023

Feuchtbiotop (NSG Eller Forst) – Beginn des 7 Brückenpfads Runde von Siedlung Freiheit

Time

2h28m

Distance

4.40km

Speed

3.1km/h

Ascent

30m

Descent

30m

went for a hike

October 9, 2020

Lago di Muzzano – Santi Quirico e Giulitta Runde von Collina d'Oro

Time

3h49m

Distance

5.16km

Speed

2.9km/h

Ascent

320m

Descent

310m

went for a hike

September 28, 2020

LagoM_21_Cannero-Cannobio

Time

4h34m

Distance

9.12km

Speed

3.2km/h

Ascent

630m

Descent

660m

went for a bike ride

June 24, 2020

Born-Leuchtturm-Weststrand-Born

Time

6h03m

Distance

27.8km

Speed

11.1km/h

Ascent

200m

Descent

200m

went for a bike ride

June 21, 2020

Born(Schiff)-Bodstedt-Barth-Zingst-Prerow-Wieck-Born

Time

9h08m

Distance

55.7km

Speed

12.2km/h

Ascent

700m

Descent

680m

went for a hike

March 22, 2020

Hülchrath - Gilbach - Langwaden - Hülchrath

Time

1h56m

Distance

4.53km

Speed

3.3km/h

Ascent

70m

Descent

60m

went for a hike

February 23, 2020

Wanderung um Nes

Time

0h52m

Distance

2.22km

Speed

3.4km/h

Ascent

10m

Descent

10m

went for a hike

February 20, 2020

Ameland - Vogelroute durch den Polder

Time

1h21m

Distance

5.52km

Speed

4.1km/h

Ascent

40m

Descent

30m
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