Timeline
Simomtb went cycling
about 10 hours ago
Time
Distance
Speed
Ascent
Descent
Simomtb went mountain biking
2 days ago
Time
Distance
Speed
Ascent
Descent
Simomtb went mountain biking
3 days ago
Time
Distance
Speed
Ascent
Descent
Simomtb went mountain biking
5 days ago
Frusta gume con qualche sterro
Balangero-Salvin-colle della forchetta-ceres-lago cantoira-ceres-pessinetto fuori-gisola-S.ignazio-loreto-oviglia-S.pietro-Balangero
Time
Distance
Speed
Ascent
Descent
Simomtb went cycling
June 18, 2026
Time
Distance
Speed
Ascent
Descent
Simomtb went mountain biking
June 16, 2026
Time
Distance
Speed
Ascent
Descent
Simomtb went for a bike ride
June 12, 2026
Un po' di hard
Balangero-corio-rocca-M.della Neve-cappella del bandito-corio-Balangero
Time
Distance
Speed
Ascent
Descent
Simomtb went for a bike ride
June 11, 2026
Time
Distance
Speed
Ascent
Descent
Simomtb went for a bike ride
June 9, 2026
Time
Distance
Speed
Ascent
Descent
Simomtb went for a bike ride
June 6, 2026
Allenamento 20min salita Z4
Battito sotto controllo poca fatica velocità costante
Time
Distance
Speed
Ascent
Descent
Simomtb went for a bike ride
June 5, 2026
Time
Distance
Speed
Ascent
Descent
Simomtb went for a bike ride
June 3, 2026
Time
Distance
Speed
Ascent
Descent
Simomtb went for a bike ride
June 2, 2026
Allenamento
30 Min Zona 2 più 30 Min attivazione muscolo 15 secondi ogni 3 di pausa
Time
Distance
Speed
Ascent
Descent
Simomtb went for a bike ride
May 30, 2026
Quando il corpo inizia a cedere la mente deve spingere
Intensa, battito controllato nel mio range prima zona 2 poi zona 3.
Percezione esercizio: controllato
Balangero-S.Pietro-lanzo-S.Ignazio-oviglia-S.Pietro-Balangero-Nole-Mathi-Balangero
Time
Distance
Speed
Ascent
Descent