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Heiko

Cycling, running, triathlon. Based in Valencia

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Timeline

went cycling

about 21 hours ago

Road ride

Time

5h12m

Distance

51.8km

Speed

15.5km/h

Ascent

1,570m

Descent

1,530m

went for a hike

2 days ago

Hike

Time

2h36m

Distance

7.13km

Speed

3.5km/h

Ascent

360m

Descent

350m

went on an adventure

3 days ago

Activity

Time

0h28m

Distance

1.00km

Speed

2.1km/h

Ascent

0m

Descent

0m

went on an adventure

3 days ago

Activity

Time

0h15m

Distance

1.08km

Speed

4.3km/h

Ascent

0m

Descent

0m

went cycling

3 days ago

Road ride

Time

4h16m

Distance

47.9km

Speed

15.4km/h

Ascent

1,560m

Descent

1,550m

went cycling

5 days ago

Road ride

Time

4h34m

Distance

49.9km

Speed

18.2km/h

Ascent

1,110m

Descent

1,080m

went cycling

5 days ago

from Villard-de-Lans to Les Clots

Time

1h08m

Distance

16.4km

Speed

15.8km/h

Ascent

420m

Descent

230m

went running

7 days ago

Run

Time

0h37m

Distance

5.50km

Pace

6:23/km

Ascent

120m

Descent

110m
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