Timeline
Sylvia 🦋🍓 went running
5 days ago
Trail au col du Portet - Saint-Lary-Soulan 🏞️☀️
Grande majorité du parcours sur des pierriers
Quelques passages sur des névés aussi ❄️
Un trail ultra technique et une première pour moi sur ce type de « chemins » caillouteux +++
Week-end choc... je finis sur les rotules
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Juste HOUSTO, GravelHit3️⃣8️⃣ and Vaggos Giak like this.
Sylvia 🦋🍓 went running
6 days ago
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Sylvia 🦋🍓 went running
June 13, 2026
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Juste HOUSTO, GravelHit3️⃣8️⃣ and Viktor Pradel like this.
Sylvia 🦋🍓 went running
June 9, 2026
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GravelHit3️⃣8️⃣, Juste HOUSTO and Viktor Pradel like this.
Sylvia 🦋🍓 went running
June 6, 2026
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Viktor Pradel, Juste HOUSTO and GravelHit3️⃣8️⃣ like this.
Sylvia 🦋🍓 went running
June 2, 2026
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Sylvia 🦋🍓 went running
May 31, 2026
La Montgaillardaise 31 🏃🏽♀️🚜
1er trail en compétition 🏆
Résultats: 4ème femme de ma catégorie et 22ème au scratch féminin🏃🏽♀️💨💨
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May 31, 2026
congratulations 🎖️🪄
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Sylvia 🦋🍓 went running
May 28, 2026
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Sylvia 🦋🍓 went running
May 26, 2026
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Juste HOUSTO and GravelHit3️⃣8️⃣ like this.
Sylvia 🦋🍓 went running
May 24, 2026
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Juste HOUSTO, Viktor Pradel and GravelHit3️⃣8️⃣ like this.
Sylvia 🦋🍓 went running
May 23, 2026
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Sylvia 🦋🍓 went running
May 20, 2026
Intervalles de montée / de descente au seuil 🧗🏽♀️🌸
2x10'- montées et descentes en allure au seuil
1x10' - montée au seuil
Recup libre - FC 120-140 bpm
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Sylvia 🦋🍓 went running
May 19, 2026
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Sylvia 🦋🍓 went running
May 17, 2026
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Sylvia 🦋🍓 went running
May 15, 2026
Répétitions du 400m 🏃🏽♀️🌸
Échauffement libre
5 répétitions
0.40 km - % allure au seuil | Anaérobie (puiss.) (<4'46"/km)
Récupération libre
Retour au calme
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6 days ago
There is still some snow, the conditions must have been favorable for the effort in these beautiful landscapes.
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