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Ben O'Hara

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went mountain biking

January 29, 2023

Mountain Bike Ride

Time

3h49m

Distance

31.1km

Speed

13.4km/h

Ascent

370m

Descent

380m

went for a bike ride

June 22, 2022

Bicycle Tour

Time

1h14m

Distance

14.9km

Speed

18.0km/h

Ascent

170m

Descent

160m

went cycling

September 21, 2021

Commute home, the long, high way.

Time

1h22m

Distance

24.6km

Speed

20.1km/h

Ascent

370m

Descent

350m