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Thomas1102

Exploring the trails around Lilongwe and the rest of Malawi on a Mountain Bike 🚴

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went gravel riding

2 days ago

Up and over Nanjeri Hills Ride

Time

2h47m

Distance

50.5km

Speed

18.7km/h

Ascent

730m

Descent

730m

went gravel riding

4 days ago

Lilongwe to Salima Ride

Cold, overcast and a stiff south - easterly breeze blowing.

Time

6h07m

Distance

101km

Speed

18.3km/h

Ascent

990m

Descent

1,520m

likes this.

went gravel riding

6 days ago

The Quarry Ride

Time

3h25m

Distance

55.4km

Speed

17.8km/h

Ascent

770m

Descent

770m

likes this.

went gravel riding

July 3, 2026

Banana Valley Bridge Ride

Time

2h21m

Distance

40.4km

Speed

18.2km/h

Ascent

570m

Descent

570m

likes this.

went gravel riding

June 29, 2026

Cape McLear National Park Loop

Time

5h50m

Distance

101km

Speed

19.4km/h

Ascent

790m

Descent

780m

likes this.

went gravel riding

June 28, 2026

Bikepacking from Dedza to Norman Carr Cottage at the Lake

Time

8h49m

Distance

143km

Speed

19.3km/h

Ascent

1,150m

Descent

2,200m

and like this.

went gravel riding

June 27, 2026

Bikepacking from Lilongwe to Dedza via the Lifisi Valley

Time

9h32m

Distance

115km

Speed

13.8km/h

Ascent

2,410m

Descent

1,920m

likes this.

June 27, 2026

Have a lot of fun and enjoy it 👍.

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went gravel riding

June 24, 2026

Alisha Unleashed Loop Ride

Time

2h29m

Distance

40.4km

Speed

16.8km/h

Ascent

570m

Descent

560m

likes this.

went gravel riding

June 21, 2026

Nanjeri Hills Ride

Time

3h09m

Distance

51.3km

Speed

17.5km/h

Ascent

760m

Descent

760m

likes this.

went gravel riding

June 20, 2026

5 Farm Dam‘s Ride

With Mina and Collin

Time

6h19m

Distance

105km

Speed

18.7km/h

Ascent

790m

Descent

790m

likes this.

went gravel riding

June 18, 2026

Lilongwe to Salima Ride

Time

6h03m

Distance

91.0km

Speed

17.6km/h

Ascent

900m

Descent

1,430m

likes this.

went mountain biking

June 16, 2026

Kang’oma Village Ride

Time

2h16m

Distance

40.3km

Speed

18.5km/h

Ascent

610m

Descent

590m

likes this.

went mountain biking

June 13, 2026

Dowa Mountains Ride

Time

7h20m

Distance

107km

Speed

16.6km/h

Ascent

1,590m

Descent

1,590m

went mountain biking

June 12, 2026

Prison Break,- Husbands Hill,-and Rastamans Bridge Ride

Time

2h22m

Distance

37.5km

Speed

16.8km/h

Ascent

570m

Descent

570m

likes this.

went mountain biking

June 10, 2026

Winter 🥶 is upon us ride

Time

2h24m

Distance

41.8km

Speed

18.2km/h

Ascent

570m

Descent

570m

likes this.

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