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Bob Andrews

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went for a bike ride

6 days ago

Tywi-valley-path from Nantgaredig to Dryslwyn then lanes to Pant Glas Mansion and back

Time

2h21m

Distance

27.5km

Speed

15.2km/h

Ascent

250m

Descent

250m

went for a bike ride

June 5, 2026

Llanddarog, Cwmisfael, Llangendeirne, Crwbin, Porthyrhyd, Llanddarog

Time

1h24m

Distance

17.5km

Speed

16.7km/h

Ascent

340m

Descent

330m

went for a bike ride

May 22, 2026

Llanddarog to Carmarthen via NCN47, town toute to Abergwili, Tywi-valley-path to Llanarthne and Llanddarog via lanes.

Time

2h34m

Distance

41.2km

Speed

18.4km/h

Ascent

500m

Descent

500m

went for a bike ride

May 7, 2026

Tywi-valley-path with diversion to Pontargothi

Time

1h22m

Distance

17.2km

Speed

15.8km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

April 25, 2026

Llanddarog to Nantgaredig and back

Time

2h05m

Distance

23.1km

Speed

18.6km/h

Ascent

290m

Descent

280m
Map data © OpenStreetMap contributors

went for a hike

April 23, 2026

Nantgaredig,Tywi-valley-path, Cyncoed, Llanegwad and back to Tywi-valley-path.

Time

1h43m

Distance

6.47km

Speed

4.5km/h

Ascent

50m

Descent

60m

went for a bike ride

April 18, 2026

Llanddarog, Llanarthne, Nantgaredig Llanddarog

Time

1h15m

Distance

18.8km

Speed

18.5km/h

Ascent

260m

Descent

260m

went for a hike

April 8, 2026

Eglwysbach

Time

0h49m

Distance

2.69km

Speed

4.3km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

April 6, 2026

Hafren Forest

Time

0h43m

Distance

1.06km

Speed

3.9km/h

Ascent

10m

Descent

0m

went for a bike ride

April 2, 2026

Tywi-valley-path

Time

3h03m

Distance

41.7km

Speed

17.3km/h

Ascent

230m

Descent

230m

went for a bike ride

March 21, 2026

Llanddarog to Llanarthne and part way on Tywi Yrail towards Nantgaredig.

Time

1h22m

Distance

23.7km

Speed

18.6km/h

Ascent

300m

Descent

290m
Map data © OpenStreetMap contributors

went cycling

March 7, 2026

Cycle ride from Pembrey to Burry Port and back via Pembrey Park

Time

1h40m

Distance

18.6km

Speed

15.1km/h

Ascent

130m

Descent

150m

went cycling

February 28, 2026

Llanddarog, Llanarthne, Tywi Trail to Agri College, Gelli Aur, Porthyrhyd, home

Time

1h37m

Distance

27.2km

Speed

18.8km/h

Ascent

390m

Descent

380m

went for a bike ride

January 17, 2026

Tywi-valley-path Llanarthne to Ffairfach and back.

Time

1h34m

Distance

23.6km

Speed

16.6km/h

Ascent

200m

Descent

190m
Map data © OpenStreetMap contributors
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