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Roel

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Timeline

went running

about 20 hours ago

Training Week 11

Time

0h53m

Distance

5.88km

Pace

9:05/km

Ascent

20m

Descent

20m

went running

June 27, 2026

Polder Cross Oegstgeest

Time

1h17m

Distance

5.84km

Pace

13:06/km

Ascent

590m

Descent

590m

likes this.

went on an adventure

June 26, 2026

Swimming

Time

0h15m

Distance

316m

Speed

1.2km/h

likes this.

went running

June 21, 2026

Urban Trail Run Leiden

Time

1h33m

Distance

10.8km

Pace

8:35/km

Ascent

40m

Descent

40m

and like this.

went running

June 17, 2026

Free Run #1 week 9

☀️

Time

0h44m

Distance

5.01km

Pace

8:47/km

Ascent

20m

Descent

20m

likes this.

went running

June 15, 2026

Training Week 9

Time

1h03m

Distance

5.71km

Pace

11:02/km

Ascent

10m

Descent

10m

and like this.

went running

June 12, 2026

Free Run #2 week 8

Time

1h00m

Distance

6.78km

Pace

8:51/km

Ascent

20m

Descent

20m

likes this.

went running

June 10, 2026

Free Run #1 week 8

Time

0h55m

Distance

6.49km

Pace

8:28/km

Ascent

20m

Descent

20m

likes this.

went running

June 8, 2026

Training Week 8

Time

0h34m

Distance

4.03km

Pace

8:20/km

Ascent

10m

Descent

10m

likes this.

went for a bike ride

June 7, 2026

Ride

Time

1h23m

Distance

22.8km

Speed

18.8km/h

Ascent

130m

Descent

130m

and like this.

went running

May 28, 2026

Free Run #1 week 6

Time

0h56m

Distance

6.51km

Pace

8:32/km

Ascent

10m

Descent

10m

likes this.

went running

May 26, 2026

Training week 6

Time

1h11m

Distance

5.71km

Pace

12:28/km

Ascent

10m

Descent

20m

and like this.

went running

May 24, 2026

Free Run #2 Week 5

Time

0h46m

Distance

5.04km

Pace

9:08/km

Ascent

20m

Descent

20m

likes this.

went running

May 21, 2026

Free Run week 5

Time

0h52m

Distance

6.01km

Pace

8:41/km

Ascent

30m

Descent

30m

and like this.

went running

May 18, 2026

Training week 5

Time

1h05m

Distance

5.47km

Pace

11:56/km

Ascent

10m

Descent

10m

and like this.

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