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Rafał ✌️

🚵🏼🏀🏊🏻‍♂️⛰️🚴🏽🌲🏃🏻‍♂️🏖️🧩

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Timeline

went for a hike

about 7 hours ago

Spacer

Time

2h21m

Distance

4.20km

Speed

2.7km/h

Ascent

50m

Descent

50m

, , and others like this.

about 4 hours ago

🤩🫶🏻🌅

went running

about 13 hours ago

Bieg

Time

0h49m

Distance

10.0km

Pace

4:48/km

Ascent

50m

Descent

50m

, , and others like this.

about 11 hours ago

👏🏻❤️‍🔥 what speed and endurance in such heat 🫣😅👌🏻

Nice balls ☺️👌🏻💪🏻

Showing Translation

went for a hike

3 days ago

Spacer

Time

1h45m

Distance

5.46km

Speed

3.5km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

3 days ago

Nice long walk. Legs don't hurt?🦵🏼☀️🤠🦵🏼

Showing Translation

went running

5 days ago

Perły Małopolski - Wapienne 🐻

Bieg średni
Open - 32 msc na 200 startujących
Kategoria M-40 - 4 msc na 42 startujących

Time

1h34m

Distance

14.7km

Pace

6:23/km

Ascent

520m

Descent

520m

, , and others like this.

5 days ago

Bravo Rafał! Great result with this elevation gain 😍💪🏻🏃🏻‍♂️

Showing Translation

went for a hike

6 days ago

Spacer

Time

1h40m

Distance

2.76km

Speed

2.7km/h

Ascent

60m

Descent

40m

, , and others like this.

went running

June 17, 2026

Bieg przełajowy

Time

1h03m

Distance

10.8km

Pace

5:18/km

Ascent

260m

Descent

280m

, , and others like this.

June 17, 2026

Tired but so cheeky!🤡😅😂🙌

Showing Translation

went on an adventure

June 15, 2026

Rolki

Powrót do przeszłości - 23 lata wstecz 😂😁

Time

1h03m

Distance

11.1km

Speed

10.6km/h

Ascent

0m

Descent

0m

, , and others like this.

June 15, 2026

Was there dirt?🤠

Showing Translation

went running

June 14, 2026

Bieg

Time

0h53m

Distance

10.3km

Pace

4:50/km

Ascent

80m

Descent

70m

, , and others like this.

June 14, 2026

Isn't that pace a bit too fast? 🙃 I envy (but in a positive way) the strength to maintain it over this distance 🤩💪🏻

Showing Translation

went for a hike

June 13, 2026

Spacer

Time

0h50m

Distance

3.04km

Speed

5.0km/h

Ascent

40m

Descent

30m

, , and others like this.

June 13, 2026

Version: cool uncle or version: cool dad 🤔😁👌🏻✌🏻

Showing Translation

went running

June 11, 2026

Bieg

Time

0h52m

Distance

10.1km

Pace

4:52/km

Ascent

50m

Descent

50m

, , and others like this.

June 11, 2026

Bravo bravo 👏 Bravely and persistently despite the weather 💪🫠🤓

Showing Translation

went gravel riding

June 8, 2026

🌲🌤️🚴🏽☕️🥐🌳 (Geos)

Time

4h48m

Distance

71.5km

Speed

23.5km/h

Ascent

600m

Descent

670m

, , and others like this.

June 8, 2026

Views almost like from a Windows wallpaper 🫠🤓🤭 very nice 👏💛💪

Showing Translation

went running

June 7, 2026

Bieg

Time

1h07m

Distance

13.3km

Pace

4:57/km

Ascent

50m

Descent

50m

, , and others like this.

June 7, 2026

A viper on the road again?!🤠 Well done training 💪👏

Showing Translation

went for a hike

June 6, 2026

Spacer

Time

2h41m

Distance

11.0km

Speed

4.8km/h

Ascent

50m

Descent

50m

, , and others like this.

went mountaineering

June 5, 2026

🌲 Trzydniowiański Wierch 🚶🏻‍♂️‍➡️🚶🏻‍➡️⛰️

Time

6h40m

Distance

21.0km

Speed

3.5km/h

Ascent

940m

Descent

940m

, , and others like this.

June 6, 2026

Extra stepped on ❤️‍🔥 and the views and peaks conquered! ❤️‍🔥🥰 Mega 🫶🏻 Jealous Greetings 😃😘🫂✌🏻

Showing Translation

went mountain biking

June 4, 2026

🌲🌦️🥪🚴🏽🌳 (gt)

Time

2h30m

Distance

39.7km

Speed

21.7km/h

Ascent

320m

Descent

300m

, , and others like this.

June 4, 2026

Mud everywhere, wet everywhere.....but what one doesn't do for this sandwich in the field 😉🥪

Showing Translation

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