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went for a hike

August 7, 2021

Monschau Eifel Panorama Walk 2021

Time

2h22m

Distance

13.1km

Speed

6.3km/h

Ascent

190m

Descent

200m

, , and others like this.

August 7, 2021

Mega Class

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went for a bike ride

April 18, 2021

Radbegleitung für Kluti auf dem Grüngürtel 😊

Time

7h27m

Distance

65.4km

Speed

8.8km/h

Ascent

260m

Descent

260m

, , and others like this.

April 18, 2021

top

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went for a hike

October 18, 2020

Wanderung

Time

1h22m

Distance

5.14km

Speed

3.8km/h

Ascent

80m

Descent

80m

, , and others like this.

October 18, 2020

Great pictures

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went running

October 9, 2020

Aufwärmen für Spätschicht 😁

Time

1h18m

Distance

13.6km

Pace

5:43/km

Ascent

50m

Descent

50m

, , and others like this.

went running

October 6, 2020

Training TVH

Time

0h55m

Distance

9.56km

Pace

5:42/km

Ascent

80m

Descent

90m

, , and others like this.

went running

October 4, 2020

Frühstückslauf 😁 bei bestem Wetter herrlisch

Time

1h20m

Distance

13.7km

Pace

5:45/km

Ascent

50m

Descent

50m

, , and others like this.

went running

October 3, 2020

Homerun für Erbsensuppe und Pülleken😁

Time

0h40m

Distance

7.08km

Pace

5:41/km

Ascent

280m

Descent

120m

, , and others like this.

October 3, 2020

Such a great weather .... glorious ☺🤘🌨

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went for a hike

October 3, 2020

Besuch Zeche Zollverein ..

Time

0h44m

Distance

2.74km

Speed

3.7km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

October 3, 2020

Wanderung mit Mutter

Time

1h54m

Distance

6.76km

Speed

3.5km/h

Ascent

30m

Descent

40m

, and like this.

October 3, 2020

Nice round

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went running

October 2, 2020

gemütlich anne Ruhr... unsa Oma Ihr Fluss

Time

1h30m

Distance

15.3km

Pace

5:49/km

Ascent

30m

Descent

20m

and like this.

October 2, 2020

Super

went for a hike

September 30, 2020

Beine lockern😁

Time

0h53m

Distance

5.04km

Speed

5.7km/h

Ascent

120m

Descent

50m

, and like this.

went running

September 29, 2020

Training TVH

Time

0h54m

Distance

9.58km

Pace

5:37/km

Ascent

40m

Descent

40m

, and like this.

went running

September 28, 2020

lockere Mittagsrunde bei bestem Wetter 😊

Time

0h55m

Distance

9.46km

Pace

5:47/km

Ascent

50m

Descent

60m

and like this.

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