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Heinz 🚴🏾‍♂️🚶🏃🏻✨

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went mountain biking

a day ago

Rund um die Plassenburg 😎🚴‍♂️🥰

Time

1h59m

Distance

32.9km

Speed

21.2km/h

Ascent

410m

Descent

410m

, , and others like this.

a day ago

A small morning round to the Plassenburg before the temperatures exceed 30°C again 🥵🥵.

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went mountain biking

2 days ago

Im Tal der Feuersalamander 🥰😎👍🚴‍♂️......

Time

1h56m

Distance

21.6km

Speed

18.4km/h

Ascent

190m

Descent

180m

, , and others like this.

2 days ago

......to use a different word for Steinachtal 🤷‍♂️☺️. Due to the dryness, I naturally didn't see any today. The route up to the hiking parking lot (direction Triebenreuth) is almost entirely in the shade and so it was still pleasantly cool this morning - partly due to the wind from cycling.

Today the

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went mountain biking

4 days ago

Zum Fußballspiel des Enkels ⚽⚽🚴‍♂️😎

Time

3h22m

Distance

35.7km

Speed

21.7km/h

Ascent

620m

Descent

610m

, , and others like this.

4 days ago

Today was the last season game of the U11s in Presseck. Before I watched my grandson's game, I took a short detour towards Heinersreuth to catch a glimpse of the castle of the same name.

The game was interrupted by drinking breaks, as at the World Cup, which was quite reasonable given the temperatures

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went mountain biking

5 days ago

Im Schatten des Steinachtals.......,🚴‍♂️😎🥰

Time

1h46m

Distance

20.3km

Speed

15.7km/h

Ascent

320m

Descent

320m

, , and others like this.

5 days ago

........up to Triebenreuth and back again over the Hainberg/Opferstätte.

At the chapel in Triebenreuth, I once again read the story of the resistance fighter Alfred Heiß for mental refreshment. Born in Triebenreuth in 1904, he was sentenced to death in 1940 for "undermining the Wehrmacht" (for more details

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went mountain biking

7 days ago

Ködel-Blick 👍🥰🚴‍♂️ - ein 💯er 🎉

Time

6h04m

Distance

102km

Speed

20.2km/h

Ascent

1,120m

Descent

1,110m

7 days ago

Today I paid the Ködeltalsperre another visit 🚴‍♂️👍.

The view from the so-called "Ködel-Blick" is always impressive 🥰👏😎.

While I had shade and pleasant temperatures for the most part at the beginning, it got warmer and warmer as the day progressed 🥵🥵 (I could have chosen a different day 🙈, so no

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went mountain biking

June 17, 2026

Kleine Abendrunde 🚴‍♂️🥰

Time

1h23m

Distance

25.6km

Speed

21.7km/h

Ascent

410m

Descent

410m

, , and others like this.

went mountain biking

June 15, 2026

Natternköpfe und Walderdbeeren 🥰🚴‍♂️🌬️

Time

2h15m

Distance

33.8km

Speed

20.3km/h

Ascent

380m

Descent

380m

June 15, 2026

The start of the week was quite shady (14°) and also very windy again 🌬️🚴‍♂️. My focus was therefore mainly on the beauties along the way 🥰👍❣️

( = means: I was dawdling again 🤣🤣 🙈🙈🤣🤣 ).

The common viper's bugloss is the wild plant of the year 2026. Its bright blue flowers are unmissable. The

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went mountain biking

June 13, 2026

Genussradeln 🚴 mit einem ständigen Begleiter 🌬️

Spartan-Race in Kulmbach und meine 700.ste Tour seit Juni 2023 🥰❣️

Time

3h59m

Distance

60.5km

Speed

18.7km/h

Ascent

510m

Descent

510m

, , and others like this.

June 13, 2026

After several days of break due to continuous rain, finally out again 🚴, but the wind 🌬️ was so strong today that I had to pedal downhill in parts to make some progress 🤷‍♂️.

In Kulmbach, I then coincidentally came across the start of the Spartan Races 👍.

Via Heinersreuth, I then rode down to Trebgast

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went mountain biking

June 8, 2026

Görauer Anger - immer wieder schön 🚴🥰👍❣️

Time

3h47m

Distance

65.6km

Speed

22.4km/h

Ascent

490m

Descent

490m

, , and others like this.

June 8, 2026

What a wonderful start to the week ☀️🥰👍😎🚴. The weather for cycling was ideal - it was still pleasantly fresh in the early morning - and absolutely had to be taken advantage of. That's why I chose Görauer Anger as my destination again. During a short stopover at Oberauhof, I was able to observe many

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went running

June 6, 2026

Lauftraining 😎👍🥵

Time

0h47m

Distance

6.13km

Pace

6:23/km

Ascent

20m

Descent

250m

, , and others like this.

June 6, 2026

After walking about 3 km up the mountain to Bergleshof 🥵, I started my jogging loop 🏃 there.

The path led me back into the valley via the Opferstätte. Although it was very muggy 🥵🥵🥵, I am satisfied with the result.

Special highlight: at various points, I saw three young, still very small grass snakes 🥰🥰🥰.

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went mountain biking

June 6, 2026

Wochenmarkt 🍓🍒🍎🍅🌶️🥕🫑🍇 in Kulmbach

Time

2h17m

Distance

40.4km

Speed

21.2km/h

Ascent

470m

Descent

470m

, , and others like this.

June 6, 2026

With the best cycling weather 🚴😎 this morning, I made a short visit to the weekly market in Kulmbach and after a few conversations with acquaintances about the "mountains", I returned. It was great 🤣👍.

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went mountain biking

June 5, 2026

Kleine Runde 🚴‍♂️ zum Abschalten 😎

Time

1h43m

Distance

23.0km

Speed

17.8km/h

Ascent

380m

Descent

370m

, , and others like this.

June 5, 2026

The cloud formations were most fascinating today 🥰👍. While black predominated at the beginning, the white clouds and a partly blue sky increasingly gained the upper hand 🌞.

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went mountain biking

June 4, 2026

Baille-Maille-Lindenallee und Heilingskirche 😎🌬️🚴‍♂️

Time

2h31m

Distance

42.7km

Speed

20.1km/h

Ascent

530m

Descent

520m

, , and others like this.

June 4, 2026

The title of today's tour 🚴‍♂️ could also be "Geronimo" 🤷‍♂️ as I hadn't planned any route.

The photo of the old farmhouse in Schlömen could serve as a "find the house🤔" picture - wonderfully overgrown 🥰🥰.

In the Baille-Maille-Lindenallee in Himmelkron I discovered a new sculpture titled "Hands UP

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went mountain biking

June 2, 2026

Radspitzturm - Kirchbühl - Zeyern 😎🥰👍🚴‍♂️

Time

3h03m

Distance

46.7km

Speed

18.9km/h

Ascent

760m

Descent

760m

, , and others like this.

June 2, 2026

My path to the Radspitze led me via Rugendorf to Losau and then up the 3 km long mountain before turning left towards Mittelberg and the Radspitzturm. The effort is worth it, as on the one hand you can enjoy wonderful panoramic views - Rugendorf and surroundings - and on the other hand the edges of the

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