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Heiko

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went gravel riding

April 28, 2021

Rennrad-Tour

Time

1h04m

Distance

29.5km

Speed

29.3km/h

Ascent

200m

Descent

230m

and like this.

April 28, 2021

I saw you at the entrance to Großenlupnitz .. You leaned nicely into the curve ..

Translated by Google •

and others went mountain biking

September 19, 2020

Radtour Eisenach-Erfurt und wieder zurück

Time

10h11m

Distance

150km

Speed

20.7km/h

Ascent

1,090m

Descent

1,090m

, , and others like this.

went running

December 28, 2019

Laufstrecke 28.12.2019 17:37

Time

1h29m

Distance

12.5km

Pace

7:07/km

Ascent

200m

Descent

200m

and like this.

went running

December 1, 2019

Laufstrecke 01.12.2019 16:11

Time

1h40m

Distance

13.8km

Pace

7:14/km

Ascent

270m

Descent

310m

went running

November 30, 2019

Laufstrecke 30.11.2019 11:43

Time

1h35m

Distance

12.8km

Pace

7:28/km

Ascent

260m

Descent

270m

went running

September 22, 2019

Tour 22.09.2019 12:36

Time

1h25m

Distance

10.3km

Pace

7:28/km

Ascent

120m

Descent

110m

went mountain biking

September 21, 2019

Tour 21.09.2019 17:35

Time

1h26m

Distance

20.3km

Speed

15.5km/h

Ascent

300m

Descent

300m

likes this.

went cycling

August 25, 2019

Tour 25.08.2019 15:22

Time

2h04m

Distance

47.1km

Speed

24.9km/h

Ascent

360m

Descent

360m

, and like this.

went cycling

August 24, 2019

Tour 24.08.2019 12:55 so und jetzt Frühstück 😋

Time

5h19m

Distance

112km

Speed

25.5km/h

Ascent

500m

Descent

500m

and like this.

went cycling

August 18, 2019

Tour 18.08.2019 15:45 Schaltung verstellt Speiche gerissen aber schönes Wetter 😀

Time

2h24m

Distance

53.2km

Speed

28.3km/h

Ascent

350m

Descent

370m

, and like this.

went mountain biking

July 29, 2019

Riva del Garda

Time

3h46m

Distance

46.5km

Speed

15.5km/h

Ascent

660m

Descent

1,390m

likes this.

July 31, 2019

With e-bike?

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went running

July 27, 2019

Tour 27.07.2019 08:34 vom Molvenosee zur Refugio la Montanara und zurück

Time

2h06m

Distance

11.1km

Pace

9:46/km

Ascent

680m

Descent

670m

likes this.

July 27, 2019

Altitude training. For the next race climb?

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went for a bike ride

June 22, 2019

Fahrradtour 22.06.2019 Rennsteigstaffel, erste Etappe gelaufen, ab dritter Radbegleitung

Time

12h55m

Distance

138km

Speed

13.0km/h

Ascent

2,070m

Descent

2,360m

, , and others like this.

June 28, 2019

Good job ! This year for the first time in the opposite and more attractive direction

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went cycling

June 11, 2019

Tour 11.06.2019 18:14 Feierabend 😅

Time

1h00m

Distance

29.5km

Speed

30.2km/h

Ascent

180m

Descent

220m

went mountain biking

June 10, 2019

Tour 10.06.2019 17:08 Drachensteintrail 😁

Time

1h44m

Distance

21.2km

Speed

14.6km/h

Ascent

380m

Descent

400m

and like this.

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