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Thomas & Karin

Wir sind meistens in der Nordpfalz oder im Hunsrück unterwegs 🌲🦊🐰🌳

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went running

about 18 hours ago

Running on Thursday 🏃🏼‍♂️

Time

0h32m

Distance

5.11km

Pace

6:14/km

Ascent

140m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went running

2 days ago

Running on Tuesday 🏃🏼‍♂️

Time

0h32m

Distance

5.05km

Pace

6:17/km

Ascent

110m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

2 days ago

Nice 🙂

went running

4 days ago

Running on Sunday 🏃🏼‍♂️

Time

0h34m

Distance

5.14km

Pace

6:43/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

, , and others like this.

went running

7 days ago

Running on Thursday 🏃🏼‍♂️

Time

0h33m

Distance

5.08km

Pace

6:27/km

Ascent

120m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 16, 2026

Running on Tuesday 🏃🏼‍♂️

Zum ersten Mal bei zeitweiligem Nieselregen gelaufen 🌧️ War gar nicht schlimm 😁

Time

0h32m

Distance

5.11km

Pace

6:12/km

Ascent

110m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 14, 2026

Nachmittagsrunde bei Lettweiler 🏡🌳🌲

Time

1h53m

Distance

4.57km

Speed

4.6km/h

Ascent

50m

Descent

50m

, , and others like this.

went running

June 14, 2026

Running on Sunday 🏃🏼‍♂️

Time

0h33m

Distance

5.08km

Pace

6:32/km

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 13, 2026

Hunderunde 🐾 mit Urmel 🐶

Time

1h01m

Distance

2.87km

Speed

4.4km/h

Ascent

70m

Descent

50m

, , and others like this.

went running

June 11, 2026

Running on Thursday 🏃🏼‍♂️

Time

0h31m

Distance

5.02km

Pace

6:08/km

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 9, 2026

Running on Tuesday 🏃🏼‍♂️

Time

0h31m

Distance

5.00km

Pace

6:16/km

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 7, 2026

Kleine Runde durch Boos

1050 Jahre Boos an der Nahe 🎆
(976 bis 1026)

Time

1h19m

Distance

3.02km

Speed

4.3km/h

Ascent

50m

Descent

50m

, , and others like this.

June 7, 2026

Last week company run. Today 1050 years Boos.

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went running

June 7, 2026

Running on Sunday 🏃🏼‍♂️

Time

0h31m

Distance

5.06km

Pace

6:11/km

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 5, 2026

Running on Friday 🏃🏼‍♂️

Time

0h32m

Distance

5.06km

Pace

6:18/km

Ascent

100m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 2, 2026

Running on Tuesday 🏃🏼‍♂️

Time

0h33m

Distance

5.09km

Pace

6:33/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

May 31, 2026

Nochmal Hunderunde mit Urmel 🐕‍🦺

Time

1h00m

Distance

2.12km

Speed

4.3km/h

Ascent

40m

Descent

40m

, , and others like this.

May 31, 2026

Have you gone to the dogs now 😅?

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