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SpokesAndShoes

spokesandshoes.com

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went for a bike ride

May 22, 2026

Day #283 – 2026-05-22 – The Callao Diagnostic: Sourcing the Future

Blog post: https://spokesandshoes.com/wordpress/2026/07/day-283-2026-05-22-the-callao-diagnostic-sourcing-the-future/

Time

3h07m

Distance

10.1km

Speed

10.9km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went for a bike ride

May 21, 2026

Day #282 – 2026-05-21 – The 3,000-Meter Drop: From Andean Canyons to Lima’s Urban Sprawl

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-282-2026-05-21-the-3000-meter-drop-from-andean-canyons-to-limas-urban-sprawl/

Time

8h12m

Distance

108km

Speed

18.6km/h

Ascent

130m

Descent

2,910m

, , and others like this.

went for a bike ride

May 20, 2026

Day #281 – 2026-05-20 – The Long Fall: Dropping Two Vertical Kilometers to Canta

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-281-2026-05-20-the-long-fall-dropping-two-vertical-kilometers-to-canta/

Time

7h26m

Distance

65.9km

Speed

17.9km/h

Ascent

310m

Descent

2,170m

, and like this.

went for a bike ride

May 19, 2026

Day #280 – 2026-05-19 – The 4,600-Meter Rhythm: Alpacas and the Penalty Lap

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-280-2026-05-19-the-4600-meter-rhythm-alpacas-and-the-penalty-lap/

Time

8h04m

Distance

37.4km

Speed

10.2km/h

Ascent

940m

Descent

570m

, and like this.

went for a bike ride

May 18, 2026

Day #279 – 2026-05-18 – The Stone Sentinels of Huayllay: A Local’s Shortcut

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-279-2026-05-18-the-stone-sentinels-of-huayllay-a-locals-shortcut/

Time

7h59m

Distance

43.7km

Speed

9.7km/h

Ascent

550m

Descent

560m

and like this.

went for a bike ride

May 17, 2026

Day #278 – 2026-05-17 – The Gatekeeper’s Route: Navigating the Wild high valleys

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-278-2026-05-17-the-gatekeepers-route-navigating-the-wild-high-valleys/

Time

9h19m

Distance

46.8km

Speed

10.0km/h

Ascent

510m

Descent

820m

, and like this.

went for a bike ride

May 16, 2026

Day #277 – 2026-05-16 – The 100-Minute Mile: Grinding Through Andean Sand

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-277-2026-05-16-the-100-minute-mile-grinding-through-andean-sand/

Time

13h14m

Distance

22.9km

Speed

1.7km/h

Ascent

1,300m

Descent

300m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

May 14, 2026

Day #276 – 2026-05-14 – Turquoise Peaks and Pothole Peaks: Racing the Light to Oyon

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-276-2026-05-14-turquoise-peaks-and-pothole-peaks-racing-the-light-to-oyon/

Time

9h28m

Distance

48.6km

Speed

13.1km/h

Ascent

950m

Descent

1,400m

and like this.

went for a bike ride

May 13, 2026

Day #275 – 2026-05-13 – High Altitudes and Table-Top Tents: Crossing the Ridge to Antacallanca

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-275-2026-05-13-high-altitudes-and-table-top-tents-crossing-the-ridge-to-antacallanca/

Time

10h05m

Distance

43.8km

Speed

8.8km/h

Ascent

920m

Descent

650m

and like this.

went for a bike ride

May 12, 2026

Day #274 – 2026-05-12 – Canyons, Construction, and the Chicken Estofado Cure

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-274-2026-05-12-canyons-construction-and-the-chicken-estofado-cure/

Time

9h05m

Distance

37.0km

Speed

9.0km/h

Ascent

880m

Descent

820m

and like this.

went for a bike ride

May 11, 2026

Day #273 – 2026-05-11 – The Unmarked Door in Seccha

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-273-2026-05-11-the-unmarked-door-in-seccha/

Time

6h21m

Distance

18.0km

Speed

2.8km/h

Ascent

550m

Descent

40m

, , and others like this.

went for a bike ride

May 9, 2026

Day #272 – 2026-05-09 – Ripples in the Rock: The Descent from Pastoruri

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-272-2026-05-09-ripples-in-the-rock-the-descent-from-pastoruri/

Time

5h05m

Distance

73.2km

Speed

14.4km/h

Ascent

600m

Descent

2,230m

, , and others like this.

went for a hike

May 8, 2026

Day @271 – 2026-05-08 – Chasing Ice and Silence: A Solo Ascent to Pastoruri

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-271-2026-05-08-chasing-ice-and-silence-a-solo-ascent-to-pastoruri/

Time

2h07m

Distance

5.49km

Speed

2.6km/h

Ascent

170m

Descent

170m

, and like this.

went for a hike

May 8, 2026

Day #271 – 2026-05-08 – Chasing Ice and Silence: A Solo Ascent to Pastoruri

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-271-2026-05-08-chasing-ice-and-silence-a-solo-ascent-to-pastoruri/

Time

8h37m

Distance

27.9km

Speed

3.2km/h

Ascent

950m

Descent

20m

, and like this.

went for a bike ride

May 7, 2026

Day #270 – 2026-05-07 – Chasing the Burning Peaks: The Road to Pastoruri

Blog post: https://spokesandshoes.com/wordpress/2026/05/day-270-2026-05-07-chasing-the-burning-peaks-the-road-to-pastoruri/

Time

10h05m

Distance

49.1km

Speed

4.9km/h

Ascent

1,000m

Descent

120m
Map data © OpenStreetMap contributors

, and like this.

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