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El Hans

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went cycling

6 days ago

Malmö-Jonstorp-Mölle-Helsingborg-Helsingør-Kopenhagen

Schwedisch-dänische Schleife entlang schöner Landschaft auf guten Radwegen (nur ein kurzes Stück auf einem guten Schotterweg, geht mit robusten Rennradreifen problemlos) mit tollen Ausblicken und (zumindest bei mir) Chance auf viel Gegenwind. 😀 Sogar mit Weinbergen am Weg, einer schönen Fährfahrt (unkompliziert, alle 20 Minuten) und guten Pausenmöglichkeiten.

Time

8h31m

Distance

196km

Speed

27.3km/h

Ascent

990m

Descent

1,000m

likes this.

went cycling

June 13, 2026

Rennrad-Fahrt

Time

3h40m

Distance

77.9km

Speed

27.2km/h

Ascent

440m

Descent

450m

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went cycling

May 8, 2026

Bornholm Loop – EuroVelo 7

Time

4h32m

Distance

107km

Speed

30.4km/h

Ascent

640m

Descent

650m

, and like this.

went cycling

March 28, 2026

Rennrad-Tour von Børsholmsvej 4, 4874, Gedser

Time

6h53m

Distance

148km

Speed

27.4km/h

Ascent

560m

Descent

560m

and like this.

went running

August 28, 2025

Shedden Hill to Cockington Fields and Woods

Time

1h28m

Distance

10.9km

Pace

5:36/km

Ascent

340m

Descent

340m

went running

August 23, 2025

Coast Path and Nose of Hope

Time

1h33m

Distance

12.1km

Pace

5:45/km

Ascent

390m

Descent

370m

went running

April 6, 2025

Weinbergrunde mit Höhenmetern - kurz und wunderbar

Time

0h45m

Distance

5.69km

Pace

6:23/km

Ascent

110m

Descent

110m

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went running

October 31, 2024

Valencia Strand, Land, Park

Time

1h57m

Distance

18.4km

Pace

5:17/km

Ascent

40m

Descent

20m

and like this.

went running

August 20, 2024

Halfmarathon Österbro, Djurgarden and other great Sightseeing Places, parts with great nature.

Time

2h08m

Distance

21.1km

Pace

5:12/km

Ascent

200m

Descent

190m

, and like this.

went running

August 19, 2024

Stockholm: The blue, the green and the busy side of a beautiful city.

Time

1h39m

Distance

14.6km

Pace

5:06/km

Ascent

170m

Descent

190m

, and like this.

went running

August 18, 2024

Grünes, blaues und städtisches Stockholm: Sightseeing-Laufroute zum Hagapark mit tollen Ausblicken

Time

1h14m

Distance

10.3km

Pace

5:12/km

Ascent

170m

Descent

150m

and like this.

went running

August 16, 2024

Wälder und Felder - nicht ganz direkt - von Astrid Lindgrens Värld

Time

3h13m

Distance

30.1km

Pace

5:19/km

Ascent

380m

Descent

360m

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went running

August 15, 2024

Trail, View and Street from Astrid Lindgren Värld

Time

1h11m

Distance

9.31km

Pace

5:15/km

Ascent

170m

Descent

80m

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went cycling

August 10, 2024

Rennrad-Tour

Time

2h54m

Distance

75.5km

Speed

28.7km/h

Ascent

290m

Descent

290m

and like this.

went running

August 9, 2024

Halbmarathon auf den Bückeberg von Nordsehl

Time

1h48m

Distance

21.2km

Pace

4:54/km

Ascent

150m

Descent

140m

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