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UWG

Ich bin immer gerne draußen unterwegs.

Komoot habe ich 2017 auf der GTA kennengelernt, als aus Dieters Hosentasche eine Navigationsanweisung tönte. Nach traumatischen Erlebnissen im alpinen Nebel habe ich Anfang 2019 eine VHS-Fortbildung gemacht und bin seitdem zunehmend souveräner mit dieser App unterwegs.
Das Sammeln und Markieren von 'Highlights' habe ich nach einiger Zeit eingestellt; stattdessen schätze ich mehr und mehr die entstehenden sozialen Kontakte, sowohl digital als auch analog.
***
Aktualisiert im März 2026:
UWG = Uwe wanderte gerne. Wirklich gerne und manchmal auch viel.
Momentan überwiegend mit dem E-Bike unterwegs.
***


Historisches über mich: enrosadira.de

Alle Fotos von mir. iPhone 11.

*******

It's Magic!
Nicht nur das Wandern!
emmello.de
www.enrosadira.de/

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went for a hike

June 29, 2026

Wanderung

Prähabilitation abgeschlossen.

Time

1h47m

Distance

1.32km

Speed

2.6km/h

Ascent

20m

Descent

0m

, , and others like this.

June 29, 2026

Since I had to stop hiking at the beginning of March, I have undertaken 72 e-bike tours. Most of them not public.

Stay active!

Pre-habilitation is now complete! ✔️



I am in good hands at St. Vincenz, the great "Patron of Charity" and Caritas, for the next few days.



And completely relaxed:

#16 - that was it. 🤷🏻‍♂️

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went for a bike ride

June 23, 2026

Erfrischende Betrachtungen

Time

6h48m

Distance

39.0km

Speed

15.9km/h

Ascent

310m

Descent

310m

June 23, 2026

How can one sensibly combine a visit to the hairdresser and necessary errands in the city at 31° C?

-> Through refreshing interludes!

As temperatures are set to rise significantly in the coming days, I would like to share a little visual refreshment with visitors.

Enjoy your break - if not an ice age

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went for a hike

June 19, 2026

Der Hitze entfliehen

UBL - Uwe Besucht Lieblingsplätze - Heute das Gasthaus 'Bienenschmidt' zu seiner Neueröffnung im Teutoburger Wald

Time

2h16m

Distance

2.36km

Speed

4.8km/h

Ascent

60m

Descent

10m

, , and others like this.

June 19, 2026

In recent years, when we were on the Hermannsweg (not a running trail!) from Bielefeld to Detmold, after about 20 kilometers, there was either a desolate guesthouse

xenvaroqil.info/de-de/tour/1038313328

or a construction site.

xenvaroqil.info/de-de/tour/2250946456



It took a year and a half to work on the new creation

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went for a bike ride

June 18, 2026

🍨 HofEis - Test auf dem Worstbrock Hof

Arztbesuch und Fahrradrunde im Nordosten von Enger - bei 30°C 🥵

Time

3h04m

Distance

29.7km

Speed

18.3km/h

Ascent

200m

Descent

200m

, , and others like this.

June 18, 2026

Discovered on May 28, 2026

– tasted today.

First of all, it should be noted that HofEis is not produced in Enger, but in Wüste 2, in an ice cream manufactory south of Freiburg/Brsg.

hofeis.de

It is presented in 100 ml cups (including wooden spatula) in a freezer chest in the sales booth. I opt for 2 Black

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went for a bike ride

June 13, 2026

Prähabilitation in Afrika

UFF - Uwe fährt Fahrrad - heute einmal um Afrika nach Kapstadt und zurück

Time

3h16m

Distance

42.0km

Speed

17.8km/h

Ascent

260m

Descent

260m

, , and others like this.

June 14, 2026

Prehabilitation refers to targeted preparation for surgery with the motto:

„Better in, better out“.

In the specialist literature bvou.net/56461-2 a sensible period of 6-8 weeks is mentioned.

Since I got a very short-notice appointment for the implantation of a right hip prosthesis (in just 2 weeks), I

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went for a bike ride

June 9, 2026

Jägermeister und Kiebitz: Biodiversität als Teil regionaler Wertschöpfung

UFF - Uwe fährt Fahrrad - heute zum Feldtag auf dem Ringsthof

Time

4h25m

Distance

18.7km

Speed

16.3km/h

Ascent

140m

Descent

140m

, , and others like this.

June 10, 2026

„How can biodiversity measures on agricultural land be implemented effectively and economically, and what role can companies play in understanding biodiversity as part of their value chain? These are the questions being addressed by a joint project between Jägermeister and Kiebitz in Ostwestfalen-Lippe

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went for a bike ride

June 7, 2026

Musikalisch-literarisches Spazieren mit allen Sinnen

UFF - Uwe fährt Fahrrad - heute zum 'Hörgenuss zwischen Treppen und Stufen'

Time

3h36m

Distance

21.7km

Speed

16.3km/h

Ascent

180m

Descent

180m

, , and others like this.

June 7, 2026

The singing group of the Neues Forum Enger once again (as they have for years) invited to a musical-literary walk, this time into nice nooks and crannies in the town center of Enger as a backdrop for auditory enjoyment.



Stairs and steps were the focus of this tour; a special stop was planned in the glass

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went for a bike ride

May 28, 2026

🍨 Eisverkostung bei Düsediekerbäumer - ausgesetzt 😳

Fortsetzung (?) der im März begonnenen Eisverkostungen

Time

3h23m

Distance

34.7km

Speed

17.9km/h

Ascent

240m

Descent

230m

, , and others like this.

May 28, 2026

It had been planned for a long time, the ice cream tasting at Düsediekerbäumer.

duesediekerbaeumer.com

For many years, a sign in sight of the old railway line (now a cycle path) in Oetinghausen with 'Farm Ice Cream' had been tempting.



At a pleasant 25° C today, it was finally time.

As a way there, a short

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went for a bike ride

May 25, 2026

Hopfenhöhle Melle

UFF - Uwe fährt Fahrrad - heute zur Hopfenhöhle plus Zwitscherkasten zwischen Schiplage - St. Annen und Neuenkirchen

Time

4h31m

Distance

35.0km

Speed

19.3km/h

Ascent

260m

Descent

260m

, , and others like this.

May 26, 2026

Exploration of another earth fridge - Thanks to a tip from 

Located on Napoleonstrasse (wonder if he also took a break here?) between Schiplage-St. Annen and Neuenkirchen, both districts of Melle.

When we arrived, Gudrun's sister, who set up this facility in 2020, was in the process of refilling

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went on an adventure

May 24, 2026

Pfingstliches Meditieren

UBL - Uwe besucht Lieblingsplätze - Heute den Staff Landschaftspark in Lemgo

Time

2h12m

Distance

1.34km

Speed

2.7km/h

Ascent

20m

Descent

10m

, , and others like this.

May 24, 2026

Future and past.

The disciples are sent out at Pentecost to shape the future. ⏸️⏩️↗️



In the 'Eichenkeimlinge' (Oak saplings) project, 7 oak trees have been planted as future trees, their parent trees now stand as decaying sculptures.

A branch of an oak has broken off at the top, it lies on the ground and

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went for a bike ride

May 21, 2026

Stadtradeln zur 'Heimat'

UFF - am Internationalen Tag des Tees

Time

2h05m

Distance

22.9km

Speed

18.6km/h

Ascent

220m

Descent

200m

, , and others like this.

May 21, 2026

Three occasions at once:

- The new 'Heimat' snack drive

- The International Tea Day

- City Cycling



* * *

Stedefreund is the smallest district of the district town of Herford. It is located in the south next to the B 61 and on both sides of the Paris - Moscow (or Bielefeld - Hanover) railway line.



The Stedefreunder

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went for a hike

May 17, 2026

Logenplatz! - Und? - 6️⃣ zu 1️⃣ ❗️ 🖤🤍💙

Vor lauter Begeisterung über den phänomenalen Sieg habe ich vergessen, Komoot abzustellen. Vor Ort waren es knapp 2 Km.

Time

3h29m

Distance

15.4km

Speed

18.7km/h

Ascent

70m

Descent

160m

, , and others like this.

May 17, 2026

Last matchday of the 2. Football Bundesliga. Pure excitement, as 3 teams are still fighting for promotion and 4 teams for relegation.

So, we first ascend to the Bielefeld Farmhouse Museum, where we spend the first half amidst the last cake crumbs. At half-time, Arminia DSC is trailing 0:1 and thus in

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went for a bike ride

May 11, 2026

Das Brot des Bäckers

UFF - Uwe fährt Fahrrad.
Heute zur Herringhauser Holzofenbäckerei Schnarre

Time

1h32m

Distance

20.8km

Speed

16.6km/h

Ascent

130m

Descent

120m

, , and others like this.

May 11, 2026

For the renowned gourmet magazine FEINSCHMECKER, the Herringhausen family business Schnarre has repeatedly been among the 500 best bakeries in all of Germany for years.

It's great that this bakery is within cycling distance and that we can be regular customers!

- - -

"Das „Angeschobene“ is the best-known

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went for a hike

May 6, 2026

8️⃣ am Mittwoch im Mai 2026 - um das Hücker Moor

Time

1h55m

Distance

5.13km

Speed

4.9km/h

Ascent

40m

Descent

40m

, , and others like this.

May 7, 2026

Yes - it was cold and it rained all morning as the cancellations for this May hike came in:

"Unfortunately cancellation for today, just got soaking wet, it's good for today:)"

4 intrepid hikers did meet for a hike of a very special kind at Hücker Moor.

The Route 3 of the leisure hiking routes in the Herford

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went for a hike

May 4, 2026

Zwiesel

Meine tägliche Übungsstrecke, zu Fuß und mit Unterarmstützen

Time

0h30m

Distance

950m

Speed

3.3km/h

Ascent

10m

Descent

10m

, , and others like this.

May 4, 2026

A "Zwiesel" is a tree whose trunk splits into two equally sized main trunks.

I pass this special tree (a elm?) about 500 meters from our living room almost every day. Its unusual growth has long caught my eye. Due to the fork-like splitting of a tree trunk into two approximately equally strong stems

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