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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
a day ago
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
3 days ago
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3 days ago
I went out 🚴 at 8:30 AM to avoid the heat expected today 🥵, with a maximum of 40º, and I returned before 10 AM.
I went out at that time anyway with 30º, as it has been the minimum temperature we have had tonight. Still, you can sleep with a simple ceiling fan, at least in my case.
For those of you living
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
7 days ago
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7 days ago
After the storm we had a couple of days ago, the fields, paths, and streams are suffering.
Remains of mud, muck, and distress are everywhere, with hundreds of kilos of olives lost on the ground.
There will be those who have not been affected and those who have lost a lot with this storm, but together we
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Juano Mesas 🚴♂️🎼👨🎓✍️ went for a hike
June 17, 2026
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June 17, 2026
Yesterday afternoon was tremendous because in just over half an hour a terrible storm fell ⛈️, leaving flooded streets, garages, and damage in a large part of the city and its surroundings.
Measurements indicate between 32 and 41 liters per square meter depending on the area in that half hour 😳, which
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
June 12, 2026
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June 12, 2026
Short and fresh solo outing with a gentle easterly wind that is enormously appreciated.
Little more to add except that I haven't crossed paths with anyone the whole time 😊 🙋🏻
Kind regards 🙋🏻🙋🏻
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
June 9, 2026
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June 10, 2026
My friend and companion @Carica and I went out in the afternoon around 7:45 PM with still 33º 🥵, which is crazy, but you have to go out for a ride to improve your fitness.
The temperature (which will rise in the coming days) is such that even if you have frozen water in your containers, it warms up in
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
June 8, 2026
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June 8, 2026
It is already necessary, it is almost urgent, it is imperative to stop after the route to have a couple of beers 🍻, it is almost mandatory 🥵 with the suffocating heat that we are already starting to have.
Today we have opened the beer season 🍺 😊 my good friend and companion @Carica and I have agreed
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
June 5, 2026
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June 5, 2026
Cool morning of 20° that is enormously appreciated ☺️
Today I saw some wild caper plants, and that they are prepared to eat them as pickles 😋 although I personally don't like them, but my family loves them 🥰.
Maybe I'll go for a walk to collect a few and prepare them at home 🤔 😆🤣
Kind regards 😊🙋🏻
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
June 1, 2026
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June 1, 2026
I went out today without activating the Komoot app 🙄🤭 and only realized it after I had already ridden a couple of kilometers 🥵.
But that's not all, my friend and companion @Carica had a little mishap with the rear wheel of his bike 🤕 and it was losing air at an alarming rate. It seemed like there
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
May 27, 2026
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May 27, 2026
I was wearing my new cycling shorts for the first time and they caused a chafe where the back loses its name 😆🥵🤭 very annoying and I have shortened today's tour to get home and apply cream after showering 😧, what a relief 🤕 😮💨
But it was a very pleasant solo ride on a clear morning like today!
Best regards! 😊🙋🏻
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
May 25, 2026
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May 25, 2026
You have to leave early to come back early too, as the heat seems to be here to stay 🥵, and that's what my friend and partner @Carica and I did 🚴
Believe it or not, we rode on a path we had never taken before, and which we discovered today 🙄
Best regards 😊🙋🏻
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Juano Mesas 🚴♂️🎼👨🎓✍️ went for a hike
May 24, 2026
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May 24, 2026
The heat is noticeable 🌞🥵 and the intense green color of the vegetation is turning almost yellowish-green 😧
Nature transforms and a change of life cycle is perceived with the process that began in spring and ends at the gates of summer.
The temperatures are very high and dry out the vegetation completely
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Juano Mesas 🚴♂️🎼👨🎓✍️ and Carica went mountain biking
May 16, 2026
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May 16, 2026
Day organized by the Guardia Civil of Jaén with a route of just over 40 kms and with more than 200 participants 🚴 registered with medical insurance, refreshments, and security at all road crossings.
A good day of camaraderie that ended at the Guardia Civil Headquarters of Jaén enjoying a delicious paella
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Juano Mesas 🚴♂️🎼👨🎓✍️ went for a hike
May 15, 2026
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May 15, 2026
Cool morning 🥶 with 15° where I regretted going out in short sleeves 🤣, as I get cold easily 🙆 🤭
I took the opportunity to take an interest in the flora and found a laurel tree, whose leaves are used as a condiment in cooking and which I usually use whenever the recipe calls for it.
Pleasant walk
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Juano Mesas 🚴♂️🎼👨🎓✍️ went mountain biking
May 14, 2026
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May 14, 2026
Today has been a beautiful day for riding 🚴 and that's why I decided to go out and enjoy 🥰
I arrived at Fuentetéjar with a strong previous climb, coming from Villar de Cuevas and from there I arrived at Torre de Ayosar, preferably passing through dirt paths among olive trees.
I have uploaded 13 photos
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a day ago
There are outings that proceed in the most absolute normality, and in a way today's was like that, but I would like to highlight my good deed of the day 🙏😇
In one of the photos, you can see how a branch from a reed bed protruded, occupying half the road right at the bend.
I immediately thought: someone
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