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Mona

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and others went for a bike ride

June 23, 2024

Die Haard – Emscher Promenade Runde von Castrop-Rauxel Süd

Time

4h57m

Distance

47.1km

Speed

17.6km/h

Ascent

300m

Descent

310m

likes this.

and went mountain biking

August 1, 2023

Mountainbike-Tour am Ende mit platten

Time

4h17m

Distance

37.5km

Speed

16.5km/h

Ascent

430m

Descent

420m

August 5, 2023

Very nice tour, Mona... but did I really go on it?

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and went for a bike ride

July 28, 2023

Fahrradtour

Time

4h55m

Distance

49.7km

Speed

17.0km/h

Ascent

690m

Descent

690m

and went mountain biking

July 8, 2023

fuchspasstrail teilweise

Time

3h59m

Distance

25.4km

Speed

14.1km/h

Ascent

340m

Descent

360m

, , and others like this.

went for a bike ride

June 23, 2023

Fahrradtour

Time

5h01m

Distance

33.8km

Speed

13.4km/h

Ascent

170m

Descent

170m

and like this.

went for a bike ride

June 18, 2023

Fahrradtour

Time

8h53m

Distance

75.8km

Speed

16.5km/h

Ascent

290m

Descent

270m

, and like this.

and went for a bike ride

June 17, 2023

Fahrradtour

Time

2h52m

Distance

28.5km

Speed

15.0km/h

Ascent

200m

Descent

240m

, and like this.

went mountain biking

June 4, 2023

Mountainbike-Tour

Time

4h46m

Distance

46.6km

Speed

17.4km/h

Ascent

210m

Descent

210m

, and like this.

and went mountain biking

May 21, 2023

Moorlehrpfad – Feldbahn trail Runde von Tornesch

Time

2h41m

Distance

37.5km

Speed

18.5km/h

Ascent

90m

Descent

90m

and like this.

went mountain biking

May 1, 2023

Wedeler Au trail – Mounty-strecke Runde von Prisdorf

Time

2h43m

Distance

29.1km

Speed

16.9km/h

Ascent

80m

Descent

70m

and like this.

went mountain biking

April 15, 2023

Mountainbike-Tour

Time

5h43m

Distance

64.2km

Speed

18.1km/h

Ascent

300m

Descent

320m

, and like this.

went mountain biking

September 21, 2022

Von Ellerhoop nach Tornesch

Time

0h29m

Distance

7.09km

Speed

18.3km/h

Ascent

20m

Descent

10m

, and like this.

September 21, 2022

The return trip. This tour can also be done super easyJet with a normal bike. I would have liked to have ridden small, easier trails. Maybe like-minded people who are more cuddly than me when it comes to touring/trailing will read it . I would be glad.

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went for a bike ride

September 21, 2022

Rantzauer Schloßinsel – Rantzauer Schloßgefängnis Runde von Tornesch

Time

0h56m

Distance

13.2km

Speed

17.8km/h

Ascent

30m

Descent

30m

, and like this.

September 21, 2022

The back tour was quite nice. But I'm probably not able to plan my own trail. Unfortunately I messed up the photos. the return tour was more for everyone, just not for mtb riders.

Translated by Google •

went for a bike ride

September 14, 2022

Fahrradtour

Time

3h06m

Distance

24.2km

Speed

20.6km/h

Ascent

70m

Descent

70m

, and like this.

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