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Ash Lownds

MTB, Gravel biking and Running in the Derbyshire Dales

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went mountain biking

November 14, 2021

Family Bike Ride

Time

1h07m

Distance

8.12km

Speed

7.3km/h

Ascent

240m

Descent

260m

, and like this.

went running

August 1, 2021

Restart Run

Time

0h34m

Distance

5.12km

Pace

6:37/km

Ascent

190m

Descent

170m

, , and others like this.

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