Timeline
Colin Black went for a bike ride
5 days ago
Scottish Refugee Kite Event Bo'ness ~ CAN T2636
Time
Distance
Speed
Ascent
Descent
Colin Black went for a bike ride
June 17, 2026
Culross & Gravel ~ CAN T2635
Spin out to Culross, followed by good chunk of off road/gravel on the return.
Time
Distance
Speed
Ascent
Descent
Colin Black went for a bike ride
June 14, 2026
Random Rides ~ CAN T2634
Additional Vertical to improve lung fitness.
Up to the Coxburn Reservoir & Sherrifmuir Road.
Time
Distance
Speed
Ascent
Descent
Colin Black went for a bike ride
June 12, 2026
Random Rides ~ CAN T2633
Took in the slightly inaccessible area beyond the Forthbank Recycling Centre. Access is by a dog walker trail on the route to the Black Devon. No access via the Forthbank Centre.
Time
Distance
Speed
Ascent
Descent
Colin Black went for a bike ride
June 10, 2026
River Forth Explorer ~ CAN T2632
My ongoing effort to track the shoreline of the the River Forth. Found a old track called "Greenbank" & "Quarryhole" I think the local Garden Centre has closed off the area where it can.
Time
Distance
Speed
Ascent
Descent
Colin Black went for a bike ride
June 6, 2026
Random Loop ~ CAN T2631
Took in Stirling University, Bridge of Allen , Stirling & Bannockburn.
Time
Distance
Speed
Ascent
Descent
Colin Black went for a bike ride
June 5, 2026
Time
Distance
Speed
Ascent
Descent
Colin Black went for a hike
June 4, 2026
Health walk Part Trois
Still working on the coughing and lungs now being assisted by some steroids! Slowly getting back to normal
Time
Distance
Speed
Ascent
Descent
Colin Black went for a bike ride
May 30, 2026
Culross Loop ~ CAN T2629
Testing the legs & lungs following some recent illness. Everything works :-)
Time
Distance
Speed
Ascent
Descent
Colin Black went for a hike
May 24, 2026
Health Walk Part Deux
Another wee wander
Time
Distance
Speed
Ascent
Descent
Dieter Pohl and Russ like this.
Colin Black went for a hike
May 23, 2026
Health Walk
Still under the weather health wise, so a quick fresh air walk to boost the system!
Time
Distance
Speed
Ascent
Descent
Colin Black went for a hike
May 10, 2026
Walk to MOCS, Alloa
Some fresh air to try and combat this cough/cold combo which has hit me.
"Master of Chocolate & Snacks" well worth a visit if you havent been.
Time
Distance
Speed
Ascent
Descent
WalkForrestWalk 🏴, Brad and Bill Smith ( Retro Bianchi Man ) like this.
Colin Black went for a hike
May 9, 2026
Local wander, Cambus
A short leg warm up following yesterdays bike exertions! Also fighting a bad cold and chesty cough! 😐
Time
Distance
Speed
Ascent
Descent
Colin Black went gravel riding
May 8, 2026
Fife Foray ~ STOAT T2628
Long tour from Rosyth. Round a good bit of Fife, fine conditions throughout.
Time
Distance
Speed
Ascent
Descent
Colin Black went for a bike ride
May 5, 2026
Time
Distance
Speed
Ascent
Descent