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James Savage

Trainee Ultra Runner :)
www.youtube.com/@mtn_man

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Timeline

went for a hike

March 5, 2023

Swettenham loop and closed footpath

Time

2h02m

Distance

8.41km

Speed

4.9km/h

Ascent

90m

Descent

90m

went running

July 23, 2022

Trail Run around Beddgelert Forest

Time

2h19m

Distance

16.4km

Pace

8:26/km

Ascent

560m

Descent

550m

went for a hike

May 22, 2022

Tour of the Carneddau

Time

4h18m

Distance

17.5km

Speed

4.1km/h

Ascent

1,250m

Descent

1,260m

went running

May 21, 2022

Day 1 UTS 50 Recce

Time

4h34m

Distance

25.5km

Pace

10:40/km

Ascent

1,520m

Descent

1,440m

went running

March 5, 2022

Macclesfield Forest and Shuttingsloe 11km Run

Time

1h26m

Distance

11.0km

Pace

7:54/km

Ascent

450m

Descent

460m

went for a hike

February 24, 2022

No 20 Coed Cors Y Gedol Walks in the Woodlands by Des Marshall

Time

2h24m

Distance

5.34km

Speed

2.2km/h

Ascent

170m

Descent

170m

went running

February 22, 2022

Copper Sky Trail Recce Feb 2022

Time

4h51m

Distance

22.1km

Pace

13:10/km

Ascent

1,700m

Descent

1,710m

went running

February 5, 2022

Burbage Edge Saturday Long Run

Time

3h22m

Distance

20.4km

Pace

9:29/km

Ascent

890m

Descent

910m