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🇺🇦Uwe 🏃‍♂️1098🏍

Statistik 2025:
232 Touren mit 2.108 km in 432 Stunden


Statistik 2024:
142 Touren mit 1.810 km.


News 16.03.2024:
Wir haben bewegunghilft.de mit unserer Gruppe „RheinHessen-Komootianten“ gerockt.
Mit 9.321 km landeten wir auf Platz 2 von 83 Teams, nach einem Kopf-an-Kopf Rennen mit dem Sieger-Team "WaFü-Hospitz".


News 20.12.2023:
Es gibt auch 2024 auf bewegunghilft.de wieder eine Gruppe „RheinHessen-Komootianten“.
Und wir wollen wieder möglichst viele km für die gute Sache wandern, laufen und gehen.


🇺🇦 Stop the War 🇺🇦

Eigentlich Motorradfahrer 🏍 und Läufer 🏃‍♂️.
Aber Corona hat mich zum Wanderer gemacht.
Beim Wandern bin ich meistens mit Veronika 💖, Ferdi 🦊, Hasi 🐰und Poldi unterwegs.
Achtung bitte meine Touren nicht "blind" nachlaufen,
da ich gerne auch ´mal querfeldein Passagen einbaue.


Bilanz 2020:
108 Touren mit 1.372 km (davon 16 Laufen und 3 Fahrrad)
240:23 Stunden unterwegs; 1.320 km und 24.3800 Höhenmeter


Bilanz 2021:
109 Touren mit 2.646 km (davon 94 x Laufen, 11x Laufen und 4x Fahrrad)


Bilanz 2022:
161 Touren und 2.004 km (1.698 km Wandern; 212 km Laufen; 94 km Fahrrad)


News 18.1.2022:
Es gibt jetzt auf bewegunghilft.de eine Gruppe „RheinHessen-Komootianten“.
Wir haben 359 Läufe beigesteuert und Platz 50 belegt. Dank an alle "Mitläufer"
Laufen für sich selbst und für die gute Sache #bewegunghilft!

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Timeline

and went for a bike ride

June 13, 2026

Weinproben Radtour nach Groß-Winternheim

Time

3h59m

Distance

22.4km

Speed

16.9km/h

Ascent

150m

Descent

160m

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June 19, 2026

A small but fine bike tour via Elsheim and then along the Selz river via Schwabenheim to Groß Winternheim. First, we went for a wine tasting at the organic winery Elke and Eckhard Weitzel. We were the first guests and were warmly welcomed by the hosts, excellently looked after and given great advice

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went for a hike

June 7, 2026

Nieder-Olmer Straßenfest

Time

2h05m

Distance

10.5km

Speed

5.4km/h

Ascent

40m

Descent

80m

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June 19, 2026

By bike to the Nieder-Olmer street festival.

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went for a bike ride

June 4, 2026

FFF Fünf Feste Fronleichnams Radtour

Time

6h52m

Distance

49.1km

Speed

15.5km/h

Ascent

80m

Descent

80m

June 4, 2026

Since Veronika still needs km for the Stadtradel challenge, I wanted to support her today and went on a bike tour. Did a quick research on which festivals are happening in the Ried today. And the planned tour was ready. However, plenty of rain was forecast for today. Just as we wanted to leave, the first

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went for a hike

May 30, 2026

Claus Kröncke Weg, Groß-Rohrheim

Time

3h18m

Distance

15.0km

Speed

5.8km/h

Ascent

20m

Descent

20m

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May 31, 2026

The Rhine plain is characterized on the one hand by the river course and on the other by human intervention over the centuries. One of the outstanding river engineers of the 19th century was Claus Kröncke, who, among other things, realized the Kühkopf Rhine cut.

As a resident of Kühkopf, he is naturally

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went for a hike

May 25, 2026

Kreta 26 (7) Eselspfad nach Mochos (Μοχός)

Time

5h03m

Distance

13.9km

Speed

2.7km/h

Ascent

630m

Descent

630m

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May 25, 2026

We actually wanted to walk from the hotel via the old donkey path to Mochos today and back on the other side. However, after less than two kilometers, we had to abandon this plan because the donkey path above Malia is closed. And we did take the warning signs for "explosive materials" seriously. So we

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went for a hike

May 24, 2026

Kreta 26 (6) Milatos Hafen und Höhlen

Time

3h37m

Distance

11.6km

Speed

5.0km/h

Ascent

210m

Descent

220m

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May 24, 2026

Today we went to the fishing village of Milatos, located 15 km from our hotel. Milatos is situated on the north coast of Crete and consists of two parts: the small beach and harbor area Paralia Milatos, and the higher-located, listed village of Ano (Pano) Milatos inland. Despite its very central location

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went for a hike

May 23, 2026

Kreta 26 (5) Heraklion

Time

3h24m

Distance

8.37km

Speed

4.8km/h

Ascent

80m

Descent

80m

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May 23, 2026

Thunderstorms were forecast for this afternoon, so we took the rental car to nearby Heraklion. Especially since it was market day there too.

After a quite challenging search for a parking space in the old and narrow streets, where scooters were constantly overtaking on the left and right, we set off

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went for a hike

May 22, 2026

Kreta 26 (4) Agios Nikolaios

Time

2h54m

Distance

7.23km

Speed

4.6km/h

Ascent

60m

Descent

60m

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May 22, 2026

After thunderstorms were forecast for this afternoon, we decided to visit Agios Nikolaios. Since the A90 was completely closed, it was a rather slow drive via the old road.

From the parking lot, we went directly to Lake Voulismeni. The former freshwater lake is now a saltwater lagoon and has been connected

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went for a hike

May 21, 2026

Kreta 26 (3) Strandrundgang Malia und minoischer Palast

Time

3h17m

Distance

10.4km

Speed

4.3km/h

Ascent

40m

Descent

40m

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May 21, 2026

In bright sunshine today, we went from the hotel along the beach to the port of Malia (not particularly worth seeing!) and then on to the nature trails. From there, we took small paths to the remains of the Minoan temple of Malia. This is largely covered and comparable in size to the famous palaces of

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went for a hike

May 20, 2026

Kreta 26 (2) Stadtrundgang Ierapetra

Time

1h49m

Distance

4.74km

Speed

4.3km/h

Ascent

10m

Descent

10m

May 20, 2026

After a circular hike around the Bramnia Reservoir, there was a walk through Ierapetra. With its approximately 12,000 inhabitants, the city is the fourth largest in Crete. The special thing, however, is: Ierapetra is the southernmost city in Europe.

The promenade, some churches and the Venetian palace

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went for a hike

May 20, 2026

Kreta 26 (1) Rund um den Stausee Bramiana

Time

2h28m

Distance

8.57km

Speed

4.8km/h

Ascent

80m

Descent

80m

May 20, 2026

Since it was a bit windy today, we drove to the Bramiana Reservoir. A quite demanding route with the rental car. Then a round around the beautiful reservoir:

The artificial Bramiana lake was built in Bramiana in 1986 to meet the needs of the 30,000 greenhouses in Ierapetra. It is located 5 km northwest

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went for a hike

May 17, 2026

VITALTour Rheingrafenstein (2)

Time

5h08m

Distance

18.0km

Speed

4.7km/h

Ascent

400m

Descent

400m

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May 17, 2026

We first hiked this VITALTour back in 2020: xenvaroqil.info/de-de/tour/198411791

Today, after starting at the hiking portal, we again walked relatively long through beautiful forests. But just before it gets boring, the highlights of the tour appear. After a short detour, you currently stand at the major construction

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went for a hike

May 16, 2026

Hiwweltour Alsheimer Hohlwege

Time

3h48m

Distance

14.4km

Speed

5.1km/h

Ascent

200m

Descent

210m

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May 16, 2026

Today it was off to a new Hiwweltour again - the Alsheimer Hohlwege, which was opened last week. One of the 5 new routes. The tour consists of 2 loops that meet at the community center. We first did the loop, which is a good 8 km long, as it was close to our car. A nice round, although we should have

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went for a hike

May 9, 2026

RheinSteig Etappe 9: Von Kestert nach Osterspai

Time

7h00m

Distance

20.4km

Speed

4.7km/h

Ascent

570m

Descent

580m

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May 9, 2026

Today we went on Stage 9 of the Rheinsteig trail.

We drove by car to Kestert and then up the connecting path to the Rheinsteig at Kubrunnen.

Then to the left and on to the hamlet of Lykershausen, where we made an unplanned stop at the hiking kiosk.

The operators here lovingly offer hikers a nice selection

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went for a hike

April 25, 2026

Darmstadt Highlight Suche

Time

3h53m

Distance

13.6km

Speed

5.8km/h

Ascent

60m

Descent

60m

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April 25, 2026

Today I did a tour through Darmstadt to discover corners and highlights that were still unknown to me.

O.k. All in all, not recommended as a hike, but many sections are.

See for yourself!

Afterwards, I went to today's car show and the spring fair.

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