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Frank

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Timeline

Frank went running

August 20, 2017

Mountainbike-Tour nach Neuer Friedhof, Mehlingen

Time

0h37m

Distance

5.82km

Pace

6:25/km

Ascent

60m

Descent

70m

Map data © OpenStreetMap contributors

Frank went for a bike ride

July 30, 2017

Mountainbike-Tour nach 56337 Simmern, Deutschland

Time

1h17m

Distance

4.25km

Speed

12.2km/h

Ascent

130m

Descent

60m

Map data © OpenStreetMap contributors

Frank went mountain biking

July 29, 2017

Von In der Trift 3, 56337, Simmern nach Naturpark Nassau, 56337, Simmern

Time

0h43m

Distance

4.21km

Speed

7.3km/h

Ascent

40m

Descent

70m

Map data © OpenStreetMap contributors

Frank went running

February 28, 2017

Laufstrecke

Time

0h38m

Distance

5.64km

Pace

6:47/km

Ascent

60m

Descent

50m

Map data © OpenStreetMap contributors

Frank went running

February 27, 2017

Laufstrecke

Time

0h35m

Distance

5.46km

Pace

6:23/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Frank went running

September 23, 2016

Laufstrecke

Time

0h51m

Distance

6.53km

Pace

7:27/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Frank went for a hike

June 5, 2016

Wanderung nach Dreispitzhütte, Koblenz

Time

0h56m

Distance

4.69km

Speed

5.6km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Frank went for a bike ride

May 7, 2016

Von Naturpark Nassau nach Robert-Koch-Straße, Limburg

Time

3h40m

Distance

69.4km

Speed

20.6km/h

Ascent

1,110m

Descent

1,270m

Map data © OpenStreetMap contributors

Frank went for a hike

May 6, 2016

Wanderung

Time

0h50m

Distance

3.65km

Speed

4.8km/h

Ascent

50m

Descent

30m

Map data © OpenStreetMap contributors

Frank went for a hike

May 6, 2016

Wanderung von Naturpark Nassau

Time

1h41m

Distance

2.45km

Speed

4.2km/h

Ascent

120m

Map data © OpenStreetMap contributors

Frank went for a hike

May 5, 2016

Vierseenblick – Gedeonspunkt Runde von Mühltal

Time

3h43m

Distance

8.16km

Speed

3.9km/h

Ascent

290m

Descent

290m

Frank went for a hike

October 19, 2014

Von Aktuelle Position nach Aktuelle Position

Time

2h25m

Distance

8.72km

Speed

5.4km/h

Ascent

180m

Descent

170m

Map data © OpenStreetMap contributors

Frank went for a hike

October 4, 2014

Tour

Time

2h25m

Distance

10.3km

Speed

5.3km/h

Ascent

180m

Descent

260m

Map data © OpenStreetMap contributors

Frank went for a hike

October 4, 2014

Wanderung nach Neuhäusel

Time

0h47m

Distance

3.72km

Speed

5.7km/h

Ascent

130m

Descent

30m

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 12, 2014

Tour

Time

3h19m

Distance

77.6km

Speed

24.0km/h

Ascent

760m

Descent

740m

Map data © OpenStreetMap contributors