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Tegan Phillips

EVERYTHING IS AN ADVENTURE 🚲
Doing my own stunts (not on purpose)⛰
Currently exploring Spain 🇪🇸
Life dream: Cairo2CT record 🚀
Comics on IG: @teganphillipscomics ✍️
www.teganphillips.com

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Timeline

went running

about 9 hours ago

Activity

Time

0h47m

Distance

6.74km

Pace

6:48/km

Ascent

130m

Descent

130m

went running

2 days ago

Back at it 🐢

Gentle trot to visit the trail after a week of waiting for stitches to heal. Morning light is gorgeous but Girona morning sun is too hot already 🌞🔥 top tip for summer adventures: get out the door by 7 ⏰

Time

0h35m

Distance

5.02km

Pace

6:41/km

Ascent

60m

Descent

50m

, , and others like this.

went cycling

June 14, 2026

The Rustik Loop 🥐

OK FRIENDS - if you’re coming to Girona on a gravel bike, you’re going to want to do this loop. There’s a lovely road version too, but I’m in my gravel era and this route is 10/10.

Rustik is a famous bakery just far away enough to be a perfect…

Time

4h57m

Distance

73.2km

Speed

24.1km/h

Ascent

370m

Descent

360m

, , and others like this.

went for a bike ride

June 11, 2026

First Ride in Germany

Thanks Louise for the bike loan 🤩

Time

1h56m

Distance

44.3km

Speed

23.7km/h

Ascent

420m

Descent

430m

, , and others like this.

about 8 hours ago

Super 😍

went cycling

May 31, 2026

Engagement Ring Donut

This title - because this ride seems fun and simple but there’s a small, exciting, hard bit in the middle that totally changes the vibe and which I wouldn’t recommend adding if you aren’t confident.

Difficulty level: everything about this is beginner except for the climb, which is definitely more…

Time

5h10m

Distance

51.0km

Speed

16.1km/h

Ascent

610m

Descent

660m

, , and others like this.

June 1, 2026

 nice circuit with a good climb up to 18% 💪

Well done 👏👏

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went cycling

May 30, 2026

When Els is Closed… ⛰️

My usual quick long-climb route was closed for car racing… so I headed up the first gravel road I could find and kept going up until I got tired and then started going down ⚡️

Time

1h42m

Distance

19.0km

Speed

14.9km/h

Ascent

340m

Descent

340m

, , and others like this.

May 30, 2026

Good stuff 👏🏼

went running

May 5, 2026

Goat-spotting 🐐

Time

0h59m

Distance

10.1km

Pace

5:44/km

Ascent

140m

Descent

140m

, , and others like this.

May 5, 2026

You are awesome 😍

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