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Team 🛴 Beinkraft

Rennrad, Kickbike/Tretroller, Laufen Tilehunting

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Timeline

went for a hike

May 25, 2026

Wandern

Time

1h25m

Distance

8.15km

Speed

6.2km/h

Ascent

230m

Descent

200m

, , and others like this.

went for a hike

May 24, 2026

Valec Abendrunde

Time

1h31m

Distance

1.71km

Speed

3.9km/h

Ascent

10m

Descent

20m

went for a bike ride

May 17, 2026

Morgenrunde Hainhofen #kickbike

Richtig schön.

Time

1h29m

Distance

19.1km

Speed

16.5km/h

Ascent

160m

Descent

160m

, , and others like this.

went running

April 2, 2026

Schwerin-Lauf I

Time

1h21m

Distance

8.11km

Pace

6:52/km

Ascent

90m

Descent

100m

went running

February 23, 2026

Run

Time

0h56m

Distance

8.52km

Pace

6:30/km

Ascent

10m

Descent

30m

, , and others like this.

went for a bike ride

January 30, 2026

Antreten zu Parkrun #kickbike

Time

13h19m

Distance

11.6km

Speed

18.3km/h

Ascent

40m

Descent

40m

February 2, 2026

You're really going for it! And are you happy with the kickbike?

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went running

January 31, 2026

Parkrun on Ice Testlauf No. X

Heute im Winterwonderland aber für mich wegen Terminen ohne Cafestopp.

Time

0h33m

Distance

5.09km

Pace

6:19/km

Ascent

60m

Descent

70m

went for a bike ride

January 17, 2026

Neuer Roller Probefahrt #kickbike

Gut fährt er.

Time

0h55m

Distance

13.5km

Speed

16.7km/h

Ascent

40m

Descent

50m

January 17, 2026

Hello, that's a nice piece of scootering, have fun with it! 👍👍

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went running

December 6, 2025

Viktoria Crosslauf

Time

1h04m

Distance

9.89km

Pace

6:24/km

Ascent

70m

Descent

90m

and like this.

went running

November 29, 2025

Parkrun Testlauf

Time

0h30m

Distance

5.14km

Pace

5:46/km

Ascent

50m

Descent

30m

and like this.

went running

October 26, 2025

Sonntagslauf zum Luftbad

Time

2h21m

Distance

13.6km

Pace

7:07/km

Ascent

40m

Descent

30m

, , and others like this.

went running

October 21, 2025

Erster HM

Macht Lust auf mehr.

Time

2h30m

Distance

21.2km

Pace

6:54/km

Ascent

170m

Descent

160m

, and like this.

went running

August 25, 2025

Trail-Road-Mix

Time

1h08m

Distance

6.61km

Pace

9:48/km

Ascent

270m

Descent

230m

, and like this.

went running

August 5, 2025

Ben Run 7.4

Time

0h49m

Distance

7.45km

Pace

6:30/km

Ascent

50m

Descent

120m

and like this.

went running

July 5, 2025

Secret-Line-Trail 13/95 Team Beinkraft

Time

2h31m

Distance

13.1km

Pace

5:10/km

Ascent

100m

Descent

140m

July 5, 2025

Today, we did more like 3x4km. We took two longer breaks. We watched the shepherd near Deuringen. Later, we ran a few mountain bike trails behind Diedorf. Runner's high is slowly coming on; I could keep running like this forever, but the specific leg and foot muscles still need practice.



Unfortunately

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