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Manuela Dünow

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went for a hike

May 19, 2019

Wanderung

Time

0h43m

Distance

5.15km

Speed

7.5km/h

Ascent

50m

Descent

30m

went for a hike

March 25, 2018

Wanderung

Time

0h31m

Distance

3.57km

Speed

7.2km/h

Ascent

50m

Descent

40m

went running

October 11, 2015

Tour

Time

0h41m

Distance

5.89km

Pace

4:38/km

Ascent

60m

Descent

50m

went for a hike

May 29, 2014

Im Wald verlaufen mit Hund / nach ca. 5 km/ dann Komoot an als Navi

Time

0h49m

Distance

5.16km

Speed

6.3km/h

Ascent

60m

Descent

100m

and like this.

went running

May 7, 2014

Tour

Time

0h42m

Distance

6.85km

Pace

6:10/km

Ascent

80m

Descent

90m

likes this.

went running

May 3, 2014

Abendlauf

Time

0h42m

Distance

7.16km

Pace

5:52/km

Ascent

70m

Descent

70m

likes this.

went running

May 1, 2014

Mailauf-Spasslauf

Time

0h53m

Distance

8.77km

Pace

6:04/km

Ascent

160m

Descent

160m

likes this.

went for a bike ride

April 20, 2014

60 km Radtour um den Plauer See

Time

5h47m

Distance

36.0km

Speed

6.2km/h

Ascent

100m

Descent

100m

and like this.

went running

April 20, 2014

Morgenlaufversuch

Time

0h39m

Distance

5.00km

Pace

7:45/km

Ascent

40m

Descent

30m

and like this.

went for a bike ride

April 19, 2014

30 km Radtour mit Bärenwald

Time

5h03m

Distance

19.9km

Speed

4.0km/h

Ascent

110m

Descent

100m

and like this.

went running

April 19, 2014

Tour

Time

0h33m

Distance

2.79km

Pace

11:44/km

Ascent

10m

Descent

20m

, and like this.

went running

April 1, 2014

Lauf 1 nach Wettkampfenttäuschung

Time

0h29m

Distance

4.74km

Pace

6:03/km

Ascent

50m

Descent

40m

and like this.

went running

March 27, 2014

Testschnelllauf

Time

0h38m

Distance

6.72km

Pace

5:38/km

Ascent

60m

Descent

60m

, and like this.

went running

March 25, 2014

Tour

Time

0h42m

Distance

6.74km

Pace

6:13/km

Ascent

110m

Descent

120m

likes this.

went running

March 23, 2014

Lauf nach Herrmannswerder

Time

1h14m

Distance

9.81km

Pace

7:35/km

Ascent

120m

Descent

130m

, and like this.

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