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Hiking trails & Routes
United Kingdom
Scotland
Highlands
Assynt

Inchnadamph Bone Caves loop

Easy

4.8

(128)

993

hikers

Inchnadamph Bone Caves loop

01:26

4.53km

180m

Hiking

The Inchnadamph Bone Caves loop offers an easy hike through the rugged Assynt landscape of the Scottish Highlands. This 2.8-mile (4.5 km) route involves about 597 feet (182 metres) of elevation gain and typically takes 1 hour and 25 minutes to complete. You will follow the Allt nan Uamh river, passing the beautiful Allt nan Uamh Waterfall near the start. The terrain varies, with rocky sections and potentially muddy or boggy ground, especially when wet. As you approach the Bone Caves, expect a narrow and steep ascent up the limestone valley of Creag nan Uamh, requiring careful footing. From the elevated position of the caves, you'll get outstanding panoramic views of the glen and surrounding wilderness.

This trail is generally considered easy, but you should wear sturdy footwear due to rocky and potentially slippery sections, particularly near the caves and in wet conditions. The route is a popular stop for those traveling the North Coast 500 scenic route, suggesting good accessibility. While the research doesn't explicitly mention parking or public transport details, its popularity on a scenic route implies it's reachable by car. There are no mentions of permits, fees, or seasonal closures. The trail is suitable for most fitness levels, making it a good option for a morning or afternoon outing.

The Bone Caves themselves are the primary attraction, nestled high on the cliffside of Creag nan Uamh. These four natural limestone caves are historically significant for the animal and human remains discovered there, some dating back 47,000 years. Finds included bones of Eurasian lynx, brown bear, and even polar bears, the only evidence ever found in Scotland. While the actual bones are now in museums, the site remains compelling for its historical and geological interest.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

274 m

Allt nan Uamh Waterfall

Highlight • Viewpoint

Allt nan Uamh Waterfall provides a beautiful start to your walk only a few hundred metres from the car park.

After this the trail follows alongside the noisy and fast flowing river for about a kilometre, and then in an instant it disappears and the river is dry, as from this point the water flows underground, unless there has been heavy rainfall.

Tip by

2

1.54 km

Bone Caves Trail

Highlight • Cave

From the car park and following a right turn at the fork marked with a large boulder you cross the river bed and climb gently above the burn towards the base of Creag nan Uamh - the Crag of the Caves.

Following this is a narrow and steep section of path, be aware of rockfall risk.

Tip by

3

2.04 km

Inchnadamph Bone Caves

Highlight • Historical Site

Excavations were carried out in the bone caves from 1889 and various animal and human bones were found. These were dated to an age of 47,000 to 8,300 years. The individual caves are connected by corridors and provided temporary accommodation for hunters and gatherers. Without special equipment or guides, only the first few meters of the caves are safely accessible.

Translated by Google •

Tip by

B

4.53 km

End point

Parking

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Way Types & Surfaces

Way Types

4.18 km

181 m

168 m

Surfaces

4.53 km

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Elevation

Elevation

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Weather

Powered by Foreca

Wednesday 24 June

19°C

11°C

68 %

Additional weather tips

Max wind speed: 12.0 km/h

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Comments

June 10, 2025,Inchnadamph Knochenhöhlen Rundweg
Easy hike, just a short climb to the caves. Don't forget waterproof shoes!
Tip for motorhome drivers:
At the start of the hike, you can officially park your motorhome behind the fence for 10 pounds per 24 hours. There's a regular hiker parking lot in front of the fence, but due to the slope, it's not suitable for overnight stays. …

Showing Translation

The Inchnadamph Bone Caves are four limestone caves in the Northwest Highlands of Scotland where numerous bones of Ice Age animals such as reindeer, wolves, lemmings, and bears have been found since the late 19th century. Located above a remote valley near Assynt, they offer a glimpse into the Ice Age history of the Scottish Highlands as you peer into …

Showing Translation

A short but incredibly exciting hike. In the Bone Caves, researchers have not only found bones of animals that have long since become extinct or eradicated in Scotland (lynx, wolf, lemmings), but also fragments of a 20,000-year-old polar bear skull! But the path itself is also wonderful: a narrow path leads past a waterfall straight into the valley and winds …

Showing Translation

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