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United States
New York
Westchester County

Franklin Delano Roosevelt State Park

The best running trails in Franklin Delano Roosevelt State Park

48

runners

11

runs

Jogging in Franklin Delano Roosevelt State Park offers a diverse landscape for runners, characterized by rolling hills, dense forests, and significant water features. The park's extensive trail system provides a variety of terrain, from mostly flat paths to routes with uneven surfaces and moderate elevation changes. These running routes wind through hardwood and pine forests, often alongside creeks and past small waterfalls, creating varied natural features for exploration.

Best jogging routes in Franklin Delano Roosevelt State Park

  • The most popular…

Last updated: June 15, 2026

4

runners

#1.

Running loop from Yorktown

2.92km

00:18

20m

20m

This easy 1.8-mile (2.9 km) jogging loop near Yorktown offers a delightful blend of natural scenery and historical immersion, with only 74 feet (23 metres) of elevation gain over an…

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Easy

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

The New Croton Dam loop from Stayback Hill Unit offers a robust jogging experience, guiding you through a mix of wooded paths and open stretches with stunning views of the…

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Franklin Delano Roosevelt State Park

Hiking in Franklin Delano Roosevelt State Park

Road Cycling Routes in Franklin Delano Roosevelt State Park

MTB Trails in Franklin Delano Roosevelt State Park

Cycling in Franklin Delano Roosevelt State Park

Tips from the Community

Pandian
June 7, 2025, New Croton Dam

Careful when you ride on these road lots of potholes.

1

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Lisa
September 25, 2024, New Croton Reservoir

This massive reservoir is about nine miles long, stretching through five different towns. There's a gorgeous, cascading spillway on the west of the reservoir. In this particular spot, you can access the shore of the reservoir just off Croton Lake Road, or via the Teatown-Kitchawan Trail.

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oliviakellis
September 12, 2023, New Croton Dam

Croton Reservoir is one of the three main water supply systems that provide water to New York City.

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Felix
December 30, 2022, New Croton Dam

Beautiful dam and waterfalls. Nice climb if coming from old quaker bridge

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Joseph
July 19, 2022, New Croton Dam

The New Croton Dam forms the New Croton Reservoir, part of the New York City water supply system. Construction began in 1892 and was completed in 1906. The dam is 266 feet broad at its base and 297 feet high from base to crest. At the time of its completion, it was the tallest dam in the world. Croton Gorge Park offers views of the dam from directly downstream. The Old Croton Trail, a popular hiking and biking path that roughly follows the route of the Old Croton Aqueduct, has an endpoint near the base of the dam. Teatown Lake Reservation, a nature preserve, lies nearby as does Croton Point Park in Croton-on-Hudson.

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You get lovely views of the Reservoir here.

1

0

The perfect spot for a break! From the dam, you have great views over the New Croton Reservoir.

1

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Jiri
July 14, 2019, New Croton Dam

One of the most notable highlights in the area. Amazing views makes it ideal for a rest stop.

2

0

Frequently Asked Questions

What kind of terrain can I expect on the running trails in Franklin Delano Roosevelt State Park?

Franklin Delano Roosevelt State Park offers a diverse range of terrain suitable for various running preferences. You'll find trails with mostly flat and even surfaces, as well as routes featuring uneven terrain, small hills, steep sections, rocks, and roots. The park boasts over 40 miles of trails, ensuring options for all fitness levels.

Are there any easy or beginner-friendly jogging routes in the park?

Yes, the park has options for easy and beginner-friendly runs. For a shorter, less strenuous option, consider the Running loop from Town of Yorktown, which is an easy 1.8-mile (2.9 km) path. The park's extensive trail system includes routes designed for those seeking a more gentle experience.

What are some of the scenic highlights or natural features I might encounter while running?

Jogging in Franklin Delano Roosevelt State Park offers numerous scenic highlights. You can expect to run through diverse hardwood and pine forests, past creeks, and over small waterfalls. Notable features include the spilling waterfalls and beaver pond along the Wolf Den Loop, and Cascade Falls on the Pine Mountain Trail. You might also spot wildlife like deer and woodpeckers, especially during early mornings or late afternoons.

Are there any long-distance or more challenging running routes available?

Absolutely. For a more challenging and longer run, the park offers routes like the New Croton Dam – New Croton Dam loop from Stayback Hill Unit, which spans 12.6 miles (20.3 km) and features varied terrain. The renowned 23-mile Pine Mountain Trail also provides an excellent option for sustained physical activity and covers diverse landscapes.

Can I find circular running routes in Franklin Delano Roosevelt State Park?

Yes, the park features several excellent loop routes. Popular options include the 3.2-mile Mountain Creek Nature Trail, the 4.3-mile Dowdell's Knob Loop, the 6.7-mile Wolfden Loop, and the 7.8-mile Big Poplar Loop. Many of the routes listed in this guide, such as the New Croton Reservoir – New Croton Dam loop from Turkey Mountain, are also circular, allowing you to start and finish at the same point.

What historical points of interest are near the running trails?

The park is rich in historical significance. President Franklin D. Roosevelt sought relief from polio in the area's warm springs, and his 'Little White House' is nearby. You can also visit Dowdell's Knob, the park's highest point and a favorite picnicking spot for President Roosevelt, where a life-size sculpture of him now stands. The Civilian Conservation Corps (CCC) also played a significant role in developing the park's infrastructure.

What do other runners say about jogging in Franklin Delano Roosevelt State Park?

The running routes in Franklin Delano Roosevelt State Park are highly regarded by the xenvaroqil.infomunity. Over 28 runners have explored the park's varied terrain using komoot, often praising the diverse landscapes, reservoir views, and the peaceful forested paths that offer a refreshing escape.

Are there opportunities for wildlife spotting while running?

Yes, the park's natural environment provides excellent opportunities for wildlife spotting. Along trails like the Mountain Creek Trail, you might hear woodpeckers and see deer grazing in forest glades, particularly during the quieter times of early morning or before sunset. The Wolf Den Loop also features beaver-dammed ponds, where you might observe beaver activity.

How many running routes are available in Franklin Delano Roosevelt State Park?

There are several dedicated running routes within Franklin Delano Roosevelt State Park. This guide highlights 6 top routes, but the park itself boasts over 40 miles of trails, offering numerous possibilities for runners to explore its diverse landscapes.

Are there any routes that feature water bodies like lakes or reservoirs?

Many routes in the park offer beautiful views of water bodies. For instance, the New Croton Reservoir – New Croton Dam loop from Turkey Mountain provides scenic views around the reservoir. The park also features two lakes, offering a pleasant backdrop for your run.

What is the best time of year to go running in Franklin Delano Roosevelt State Park?

Franklin Delano Roosevelt State Park is enjoyable for running year-round, but spring and fall offer particularly pleasant conditions with milder temperatures and vibrant foliage. Summer can be warm and humid, while winter provides a quieter experience, though some trails might be affected by weather conditions. Always check local weather forecasts before heading out.

Most popular routes in Franklin Delano Roosevelt State Park

Hiking in Franklin Delano Roosevelt State Park

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