Lost Cove Wilderness Study Area is a rugged and immersive wilderness region in North Carolina, characterized by its wild terrain, dramatic cliffs, and diverse forests. Elevations range from approximately 1,700 to 3,900 feet, supporting hardwood and rhododendron ecosystems. This area provides a setting for several sports like hiking, jogging, road cycling, touring cycling, and more, offering a true wilderness experience within the larger Pisgah National Forest.
The Lost Cove Wilderness Study…
50
Routes
4.8
(19)
Average rating
474
People visited

3.0
(1)
8
hikers
23.6km
08:13
370m
640m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5
hikers
8.32km
02:33
350m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4
hikers
3.16km
01:09
120m
40m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

16.3km
04:48
430m
430m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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7
riders
41.8km
02:11
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

42.9km
02:26
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

21
riders
81.6km
04:35
1,610m
1,610m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

17
riders
25.8km
01:20
430m
430m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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2
riders
21.2km
01:23
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

43.0km
03:01
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
riders
56.1km
05:41
1,130m
1,130m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
runners
20.0km
02:34
570m
570m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.10km
00:32
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7.54km
00:57
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15.2km
02:01
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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15.7km
01:46
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

29
riders
28.1km
02:50
610m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

21
riders
48.1km
05:04
1,220m
1,220m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

19
riders
27.4km
02:57
770m
770m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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The Lost Cove Wilderness Study Area is a rugged region in North Carolina, part of the larger Pisgah National Forest. It features dramatic cliffs, mountains, and diverse forests, with elevations ranging from approximately 1,700 to 3,900 feet. The area offers a true wilderness experience with significant ecological diversity.
Lost Cove Wilderness Study Area offers opportunities for hiking and trail running within its primitive terrain. While not suitable for road or touring cycling directly, the nearby Blue Ridge Parkway and Pisgah National Forest provide extensive routes for these activities. Mountain biking is also available in the broader region.
Popular trails in the Lost Cove Wilderness Study Area include Hunt Fish Fall, Big Lost Cove Cliffs Trail, and the Lost Cove Loop Trail. These routes often feature steep sections, leading to panoramic views and serene creeks. More information is available in the Hiking in Lost Cove Wilderness Study Area guide.
Yes, the Lost Cove Wilderness Study Area features cascading waterfalls such as Hunt Fish Falls and Gragg Prong Falls. Routes often lead to these natural features, providing scenic points of interest. Specific routes can be found in the Waterfall hikes in Lost Cove Wilderness Study Area guide.
The Lost Cove Wilderness Study Area offers a network of paths suitable for various fitness levels, including some easier strolls. While many trails involve significant elevation changes, options exist for less demanding ascents. Consult the Easy hikes in Lost Cove Wilderness Study Area guide for specific routes.
The primitive trails within the Lost Cove Wilderness Study Area are not suitable for road cycling. However, the Blue Ridge Parkway, bordering the northwest side of Lost Cove, offers extensive road cycling opportunities. The larger Pisgah National Forest also contains hundreds of miles of paved mountain roads. Routes are detailed in the Road Cycling Routes in Lost Cove Wilderness Study Area guide.
The Lost Cove Wilderness Study Area is renowned for its trail running opportunities, featuring a network of paths with challenging routes. These trails often involve steep sections and significant elevation changes. Dedicated routes are available in the Running Trails in Lost Cove Wilderness Study Area guide.
The area is characterized by dramatic cliffs, mountains, and diverse hardwood and rhododendron forests, including nearly 2,200 acres of old-growth forest. Notable features include cascading waterfalls like Hunt Fish Falls and Gragg Prong Falls, and ancient rock formations over 800 million years old. It also contains 'lost coves,' isolated inlets untouched by historical logging.
Routes in the Lost Cove Wilderness Study Area have an average rating of 4.69 out of 5 stars on komoot. More than 3,000 visitors have shared their experiences, contributing to these ratings. The area features 6 total routes across various sports.
While the core Lost Cove Wilderness Study Area is primitive, the broader Pisgah National Forest region offers mountain biking opportunities. Specific trails for mountain biking are available. Information can be found in the MTB Trails in Lost Cove Wilderness Study Area guide.
The Lost Cove Wilderness Study Area is managed by the U.S. Forest Service as part of the Pisgah National Forest, specifically the Grandfather Ranger District. The phone number for the Grandfather Ranger District is +1-828-689-9694. Information is also available on the National Forests in North Carolina website.

